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Instant Pot Frozen Meatballs

Instant Pot Frozen Meatballs. How to cook your favourite frozen meatballs in the instant pot pressure cooker. Fast, delicious and simple, the 3 things I like the most about these instant pot frozen meatballs.

Cook Time
mins
Total Time
8 mins
Servings: 4
Calories: 529 kcal
Course: Main Course

Ingredients

Kitchen Gadgets:
  • Instant Pot
Instant Pot Frozen Meatballs Ingredients:
  • 750 g frozen meatballs
  • 400 g tinned tomatoes
  • 1 Tbsp oregano
  • 1 Tsp thyme
  • salt & pepper

Instructions

    Cup of Yum
  1. Place the tinned tomatoes into the instant pot and add in seasonings and mix.
  2. Place frozen meatballs on top and don’t stir.
  3. Place the lid on the instant pot and set the valve to sealing.
  4. Cook for 8 minutes on manual/pressure cook.
  5. Manually release pressure when it beeps and serve.

Notes

  • Mix and match for your favourite cooking sauce. You can swap the tinned tomatoes for barbecue sauce, spaghetti sauce or whatever your favourite meatball sauce is.
  • You can also mix and match your meatballs. For example, chicken meatballs, turkey meatballs as an alternative to beef meatballs.

Nutrition Information

Calories 529kcal (26%) Carbohydrates 8g (3%) Protein 33g (66%) Fat 40g (62%) Saturated Fat 15g (75%) Cholesterol 135mg (45%) Sodium 237mg (10%) Potassium 847mg (24%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 273IU (5%) Vitamin C 11mg (12%) Calcium 80mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 529

% Daily Value*

Calories 529kcal 26%
Carbohydrates 8g 3%
Protein 33g 66%
Fat 40g 62%
Saturated Fat 15g 75%
Cholesterol 135mg 45%
Sodium 237mg 10%
Potassium 847mg 18%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 273IU 5%
Vitamin C 11mg 12%
Calcium 80mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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