Instant Pot Hoppin' John
User Reviews
4.6
96 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
30 mins
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Total Time
25 mins
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Servings
8
-
Calories
301 kcal
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Course
Main Course
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Cuisine
American
Instant Pot Hoppin' John
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Hoppin' John is a Southern tradition for New Year's Day, but we like it whenever there's a chill in the air. Use your Instant Pot for a fast, hearty meal.
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Ingredients
- 1 pound black eyed peas
- 3 strips Bacon chopped
- 1 medium onion chopped
- 1 stalk celery chopped
- 1 jalapeno with seeds and membranes (if you like heat) chopped
- 1 large carrot chopped
- 2 large cloves garlic minced
- 1 teaspoon cumin
- 1 bay leaf
- 4 cups low sodium chicken or vegetable broth
- 1 pound smoked sausage cut into large chunks
- ½ cup cilantro chopped
For Serving:
- cooked white rice
- additional chopped cilantro
- hot sauce (We like Crystal's)
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Instructions
- Sift through the black eyed peas, removing any bad beans or errant stones. Place the beans in a large bowl and cover with water so that the beans are submerged by about two inches. Let the beans reconstitute overnight.
- Rinse and drain the black eyed peas and set aside.
- Turn the Instant Pot to sauté mode and let it heat for a minute or two. Add the chopped bacon and cook for 3-4 minutes or until it renders its fat and starts to crisp.
- Add the chopped onions, celery, carrots, garlic, and jalapeños. Saute for 3-4 minutes or until tender and translucent.
- Stir in the cumin and bay leaf and toss with the vegetables to coat them with the cumin, cooking for about a minute until fragrant.
- Add the black eyed peas to the pot and stir. Add the broth and sausage chunks.
- Set the Instant Pot to pressure cook for 12 minutes. (Note: it will take the Instant Pot about 15 minutes to achieve pressure because of the volume of food in the vessel).
- Let the pressure release naturally. Stir in the chopped cilantro and serve with cooked white rice, additional fresh cilantro and hot sauce if desired.
Nutrition Information
Show Details
Calories
301kcal
(15%)
Carbohydrates
17g
(6%)
Protein
14g
(28%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Cholesterol
45mg
(15%)
Sodium
584mg
(24%)
Potassium
454mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1620IU
(32%)
Vitamin C
4.3mg
(5%)
Calcium
33mg
(3%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 17g | 6% |
| Protein | 14g | 28% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 45mg | 15% |
| Sodium | 584mg | 24% |
| Potassium | 454mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1620IU | 32% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 33mg | 3% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
96 reviews
Excellent
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