Servings
Font
Back
5.0 from 3 votes

Instant Pot Lasagna Soup

A mashup of your favorite lasagna and soup!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 533 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 2 Tbsp avocado oil
  • 1 small yellow onion diced
  • 4 cloves garlic minced
  • 1 lb ground beef
  • 2 tsp dried parsley
  • 2 tsp dried oregano
  • 2 tsp dried thyme
  • 2 tsp dried rosemary
  • 1 tsp sea salt to taste
  • 2 15-ounce cans diced tomatoes
  • 4 cups low-sodium chicken broth
  • 6 gluten-free lasagna noodles broken into 2-inch pieces
  • 2 Tbsp tomato paste
  • 1 Tbsp pure maple syrup
Cheese Topping (Optional):
  • 2 cups mozzarella cheese grated
  • 1 cup ricotta cheese
  • 1/2 cup Parmesan Cheese
  • 1/4 cup fresh basil chopped
  • pinch sea salt to taste

Instructions

    Cup of Yum
  1. Turn on your Instant Pot and press Sauté. Add the oil, onion and garlic and sauté, stirring occasionally for 3 to 5 minutes, until onion begins to turn translucent.
  2. Scoot the onion and garlic off to one side and add the hunk of beef. Leave the beef in one chunk and sear for 2 to 3 minutes per side, until golden-brown.
  3. Add the parsley, oregano, thyme, rosemary and salt. Use a spatula to chop up the meat and mix everything together.
  4. Stir in the remaining ingredients to the Instant Pot and Secure the lid. Press Pressure Cook or Manual and set the time for 8 minutes. Leave the vent on Sealing. Allow the Instant Pot to run its cycle, then allow it to go into the Keep Warm mode for 5 minutes.
  5. While the Instant Pot is working its magic, stir together the cheese topping mixture until well-combined. Manually release the pressure and stir well.
  6. Scoop soup into bowls and add desired amount of cheese topping. You can either serve immediately, or place bowls on a large baking sheet and bake at 400 degrees F for 5 to 10 minutes, until cheese has melted.

Notes

  • See blog post for Stove Top instructions.
  • For a dairy-free option, use dairy-free ricotta and mozzarella, or your favorite dairy-free vegan cheeses.

Nutrition Information

Serving 1of 4 Calories 533kcal (27%) Carbohydrates 48g (16%) Protein 34g (68%) Fat 21g (32%) Fiber 6g (24%) Sugar 10g (20%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 533

% Daily Value*

Serving 1of 4
Calories 533kcal 27%
Carbohydrates 48g 16%
Protein 34g 68%
Fat 21g 32%
Fiber 6g 24%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.