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Instant Pot Meatloaf

Classic meatloaf made easier and just as tasty.

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 6 servings
Calories: 348 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 pounds lean ground beef 90% lean
  • 1 cup breadcrumbs
  • 2 large eggs
  • 1/2 cup finely chopped onion
  • 2 tablespoons ketchup
  • 1 tablespoon Worcestershire sauce 
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup ketchup for glaze
  • 2 tablespoons brown sugar for glaze
  • 1 tablespoon apple cider vinegar for glaze

Instructions

    Cup of Yum
  1. In a large bowl, mix together ground beef, breadcrumbs, eggs, onion, ketchup, Worcestershire sauce, salt, and pepper until well combined.
  2. Form the meat mixture into a loaf shape and place on a piece of aluminum foil. Fold the edges of the foil up to create a 'boat' around the meatloaf.
  3. Pour 1 cup of water into the Instant Pot and place the trivet inside. Place the foil with the meatloaf on the trivet. Secure the lid, set the valve to sealing, and cook on manual high pressure for 25 minutes.
  4. While the meatloaf cooks, mix together 1/2 cup ketchup, brown sugar, and apple cider vinegar to make the glaze.
  5. Once the Instant Pot cycle is complete, allow natural pressure release for 10 minutes then do a quick release. Carefully remove the meatloaf, apply the glaze, and broil in the oven for 5 minutes until the glaze is bubbly.

Nutrition Information

Calories 348kcal (17%) Carbohydrates 26g (9%) Protein 37g (74%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 148mg (49%) Sodium 905mg (38%) Potassium 700mg (20%) Fiber 1g (4%) Sugar 11g (22%) Vitamin A 211IU (4%) Vitamin C 2mg (2%) Calcium 69mg (7%) Iron 5mg (28%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 348

% Daily Value*

Calories 348kcal 17%
Carbohydrates 26g 9%
Protein 37g 74%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 148mg 49%
Sodium 905mg 38%
Potassium 700mg 15%
Fiber 1g 4%
Sugar 11g 22%
Vitamin A 211IU 4%
Vitamin C 2mg 2%
Calcium 69mg 7%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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