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Instant Pot Meatloaf
Instant Pot Meatloaf is the ultimate quick and easy weeknight dinner. Made with ground beef, breadcrumbs, mustard, ketchup, and brown sugar.
Prep Time
10 mins
Cook Time
10 mins
Total Time
38 mins
Servings: 8 Servings
Calories: 284 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 3/4 cup whole milk
- 1 cup bread crumbs
- 1 large egg
- 1/2 yellow onion , minced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1/4 teaspoon dried thyme
- 1 1/2 pounds ground beef , 85/15
- 1/4 cup ketchup
- 2 tablespoons brown sugar , packed
- 1 tablespoon Worcestershire sauce
- 1 teaspoon yellow mustard
Instructions
- In a large bowl whisk together the milk and breadcrumbs together until the milk is absorbed.
- Whisk in the eggs, onion, salt, thyme, and pepper.
- Add in the beef and mix with your hands until the ingredients are combined.
- Form the meatloaf into a loaf shape.
- Add the steam rack to your instant pot with the handles facing up.
- Put the meatloaf onto the rack.
- Close, lock lid, and seal vent.
- Cook on high for 25 minutes, then quick release the pressure.
- Turn oven to broil on high.
- Add meatloaf to a baking sheet and broil for 2-3 minutes until browned.
- Mix ketchup, brown sugar, Worcestershire sauce, and mustard and spread it over the meatloaf.
- Broil for 1-2 minutes until caramelized.
Cup of Yum
Nutrition Information
Calories
284kcal
(14%)
Carbohydrates
17g
(6%)
Protein
19g
(38%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Cholesterol
83mg
(28%)
Sodium
416mg
(17%)
Potassium
367mg
(10%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
109IU
(2%)
Vitamin C
1mg
(1%)
Calcium
73mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 284
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 17g | 6% |
| Protein | 19g | 38% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 83mg | 28% |
| Sodium | 416mg | 17% |
| Potassium | 367mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 109IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 73mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.