Instant Pot Meatloaf
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Instant Pot Meatloaf
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Instant Pot Meatloaf is the ultimate quick and easy weeknight dinner. Made with ground beef, breadcrumbs, mustard, ketchup, and brown sugar.
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Ingredients
- 3/4 cup whole milk
- 1 cup bread crumbs
- 1 large egg
- 1/2 yellow onion , minced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1/4 teaspoon dried thyme
- 1 1/2 pounds ground beef , 85/15
- 1/4 cup ketchup
- 2 tablespoons brown sugar , packed
- 1 tablespoon Worcestershire sauce
- 1 teaspoon yellow mustard
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Instructions
- In a large bowl whisk together the milk and breadcrumbs together until the milk is absorbed.
- Whisk in the eggs, onion, salt, thyme, and pepper.
- Add in the beef and mix with your hands until the ingredients are combined.
- Form the meatloaf into a loaf shape.
- Add the steam rack to your instant pot with the handles facing up.
- Put the meatloaf onto the rack.
- Close, lock lid, and seal vent.
- Cook on high for 25 minutes, then quick release the pressure.
- Turn oven to broil on high.
- Add meatloaf to a baking sheet and broil for 2-3 minutes until browned.
- Mix ketchup, brown sugar, Worcestershire sauce, and mustard and spread it over the meatloaf.
- Broil for 1-2 minutes until caramelized.
Nutrition Information
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Calories
284kcal
(14%)
Carbohydrates
17g
(6%)
Protein
19g
(38%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Cholesterol
83mg
(28%)
Sodium
416mg
(17%)
Potassium
367mg
(10%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
109IU
(2%)
Vitamin C
1mg
(1%)
Calcium
73mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 284 kcal
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 17g | 6% |
| Protein | 19g | 38% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 83mg | 28% |
| Sodium | 416mg | 17% |
| Potassium | 367mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 109IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 73mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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