Instant Pot Navy Bean Soup with Ham Recipe

Name: Instant Pot Navy Bean Soup with Ham Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 -8 servings
Ingredients: 1 pound dry navy beans; 2 tablespoons olive oil; 1 medium yellow onion; 2 talks celery; 2 carrots; 2-3 cloves fresh garlic; 4 cups low-sodium chicken or vegetable broth; 3 cups water; 2 teaspoons dried thyme; 1 teaspoon paprika; 14.5 ounces canned diced tomatoes; 2 bay leaves; 1 ham shank or meaty ham bone

User Reviews

5.0

9 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings
6 -8 servings
Calories
354 kcal
Course
Main Course, Soup
Cuisine
American

Instant Pot Navy Bean Soup with Ham Recipe

Kristin Morrison

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This Instant Pot Navy Bean Soup is packed with protein-rich tender beans and savory ham, making it a satisfying and filling meal. This hearty soup is perfect for chilly days or when you need a cozy, home-cooked meal.

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Ingredients

Servings

1 pound dry navy beans
2 tablespoons olive oil
1 medium yellow onion diced
2 talks celery diced
2 carrots peeled and diced
2-3 cloves fresh garlic finely chopped
4 cups low-sodium chicken or vegetable broth
3 cups water
2 teaspoons dried thyme
1 teaspoon paprika
14.5 ounces canned diced tomatoes
2 bay leaves
1 ham shank or meaty ham bone or 8 ounces of cooked ham, diced

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Instructions

Prep the Beans: Rinse the dry navy beans under cold water and pick out any debris. No need to soak the beans if you're using an Instant Pot.
Sauté the Vegetables: Turn on the Instant Pot and select the 'Sauté' function. Once hot, add the olive oil. Add the diced onion, celery, and carrots. Sauté for about 5 minutes until the vegetables are softened. Add the chopped garlic and sauté for another 1-2 minutes until fragrant.
Add Ingredients: Add the navy beans, chicken or vegetable broth, water, dried thyme, paprika, canned diced tomatoes (including their juices), and bay leaves. Stir to combine.
Add Ham: Place the ham shank or meaty ham bone into the Instant Pot. If using cooked ham, stir in the diced ham.
Pressure Cook: Close the lid of the Instant Pot and set the valve to the 'Sealing' position. Select the 'Manual' or 'Pressure Cook' function and set the timer for 45 minutes on high pressure.
Natural Release: Once the cooking time is complete, allow the pressure to release naturally for about 15-20 minutes. Then, carefully turn the valve to the 'Venting' position to release any remaining pressure.
Finish the Soup: Open the lid and remove the ham shank or bone. If using a ham shank or bone, shred any remaining meat and return it to the pot. Discard the bay leaves.
Serve: Stir the soup and taste for seasoning, adjusting with salt and pepper as needed. Ladle the soup into bowls and enjoy! Garnish with a bit of chopped fresh parsley of desired. Serve with crusty bread or our famous cornbread recipe.

Notes

How can I thicken the soup? To thicken the soup, you can blend a portion of it using an immersion blender or a regular blender. Alternatively, mash some of the beans against the pot's side with a spoon.
Tips:
Rinse the Beans: Always rinse and sort the dry beans to remove any debris or stones before adding them to the soup.
Sauté for Flavor: Don't skip the sautéing step. It enhances the flavor of the vegetables and garlic, adding depth to the soup.
Layering Ingredients: When adding ingredients to the Instant Pot, layer them as listed. This ensures even cooking and prevents anything from sticking to the bottom.
Use Fresh Garlic: Freshly chopped garlic offers a more robust and aromatic flavor compared to pre-minced garlic.
Natural Release: Allow the Instant Pot to release pressure naturally for at least 15 minutes. This helps the beans become tender and ensures all flavors meld together beautifully.

Nutrition Information

Show Details

Calories 354kcal (18%) Carbohydrates 55g (18%) Protein 21g (42%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Sodium 181mg (8%) Potassium 1301mg (37%) Fiber 20g (80%) Sugar 7g (14%) Vitamin A 3716IU (74%) Vitamin C 10mg (11%) Calcium 168mg (17%) Iron 6mg (33%)

Nutrition Facts

Serving: 6-8 servings

Amount Per Serving

Calories 354 kcal

% Daily Value*

Calories	354kcal	18%
Carbohydrates	55g	18%
Protein	21g	42%
Fat	7g	11%
Saturated Fat	1g	5%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	4g	20%
Sodium	181mg	8%
Potassium	1301mg	28%
Fiber	20g	80%
Sugar	7g	14%
Vitamin A	3716IU	74%
Vitamin C	10mg	11%
Calcium	168mg	17%
Iron	6mg	33%