5.0 from 9 votes
Instant Pot Pork Loin And Potatoes
Instant Pot Pork Loin And Potatoes. How to cook a pork loin with potatoes in the instant pot pressure cooker. A wonderful dump and start instant pot pork dinner with fast prep and a delicious flavour.
Prep Time
5 mins
Cook Time
1 hr 5 mins
Total Time
1 hr 20 mins
Servings: 4
Calories: 1017 kcal
Course:
Main Course
Ingredients
Kitchen Gadgets:
- Instant Pot
- Air Fryer
- Air Fryer Grill Pan
Instant Pot Pork Loin Recipe Ingredients:
- 2 kg pork loin
- 6 medium/large potatoes
- 1 large onion
- 200 ml white wine
- 1 Tbsp extra virgin olive oil
- 2 Tbsp bouquet garni
- 1 Tbsp garlic powder
- salt & pepper
Instructions
- Peel and slice an onion and sauté it in the instant pot with extra virgin olive oil.
- Once the onion has started to brown deglaze the instant pot with white wine.
- Cancel sauté and load the trivet into the instant pot.
- Position the pork over the trivet and fill gaps with your potatoes.
- Sprinkle seasoning over pork and potatoes.
- Place the lid on the instant pot, set the valve to sealing and cook for an hour on the meat/stew setting.
- Allow to rest for 5 minutes then manually release pressure.
- Remove the pork from the instant pot, remove the string and using a knife carve off the fat.
- Load the fat into the air fryer for pork crackling and cook for 10 minutes at 200c/400f.
- Slice your pork loin and serve with potatoes and pork crackling.
Cup of Yum
Notes
- I recommend the bigger the better for your potatoes if you want them firm. Baked potatoes are perfect because if out of the water the cook time is perfect.
- You don’t need any stock or water because the wine and the juices from the pork is enough to go to pressure.
Nutrition Information
Calories
1017kcal
(51%)
Carbohydrates
66g
(22%)
Protein
120g
(240%)
Fat
25g
(38%)
Saturated Fat
7g
(35%)
Cholesterol
315mg
(105%)
Sodium
275mg
(11%)
Potassium
3432mg
(98%)
Fiber
11g
(44%)
Sugar
5g
(10%)
Vitamin A
596IU
(12%)
Vitamin C
69mg
(77%)
Calcium
221mg
(22%)
Iron
12mg
(67%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1017
% Daily Value*
| Calories | 1017kcal | 51% |
| Carbohydrates | 66g | 22% |
| Protein | 120g | 240% |
| Fat | 25g | 38% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 315mg | 105% |
| Sodium | 275mg | 11% |
| Potassium | 3432mg | 73% |
| Fiber | 11g | 44% |
| Sugar | 5g | 10% |
| Vitamin A | 596IU | 12% |
| Vitamin C | 69mg | 77% |
| Calcium | 221mg | 22% |
| Iron | 12mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.