Instant Pot Ribs

User Reviews

4.9

483 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    4 servings

  • Calories

    244 kcal

  • Course

    Dinner

  • Cuisine

    American

Instant Pot Ribs

These easy Instant Pot ribs are tender fall-off-the-bone deliciousness! They're quick and easy to make too.

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Ingredients

Servings
  • 1 rack baby back ribs about 1 ½ to 2 pounds
  • 1 cup chicken broth or water
  • ½ teaspoon liquid smoke optional
  • 4 cloves garlic sliced
  • 1 onion sliced
  • 6 tablespoons dry rub below
  • barbecue sauce optional

Dry Rub

  • 2 tablespoons paprika
  • 2 tablespoons brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon black pepper
  • 2 teaspoons lemon pepper seasoning
  • 1 teaspoon smoked paprika
  • 2 teaspoons dried oregano
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Instructions

  1. Rinse and pat dry the rack of ribs. Use a knife to lift the edge of the thin membrane from the back of the ribs and remove it.
  2. Cut the slab into 2-3 pieces that are small enough to fit into the Instant Pot. Coat each piece generously with the dry rub mixture, and massage it into the meat.
  3. Add a trivet or rack to the bottom of your Instant Pot and pour in broth or water, along with liquid smoke if using.
  4. Stand the ribs upright on the trivet, so they are not stacked on top of one another. Sprinkle sliced onion and garlic over the ribs.
  5. Close the Instant Pot lid and select manual high pressure. Set the timer for 22 minutes (25 minutes for extra meaty or side ribs).
  6. Once the timer goes off, allow the Instant Pot to natural-release for 5 minutes. Open the valve to release any remaining pressure.

To Broil or Grill (optional)

  1. Turn the broiler on to high heat or the grill on to medium high heat.
  2. Brush the ribs with barbecue sauce (or olive oil/salt/pepper for dry ribs).
  3. If broiling, line a large baking pan with foil and place the ribs 4 to 6 inches from the broiler. If grilling, place the ribs directly on the grill. Cook until slightly charred, about 3 to 5 minutes.

Notes

  • If you don't have a trivet, use balls of foil or thick slices of onion to prop the ribs out of the liquid.
  • Leftover ribs can be stored in the fridge in an airtight container for up to 4 days or up to 2 months in the freezer. 

Nutrition Information

Show Details
Calories 244 (12%) Carbohydrates 19g (6%) Protein 15g (30%) Fat 12g (18%) Saturated Fat 4g (20%) Cholesterol 48mg (16%) Sodium 307mg (13%) Potassium 413mg (12%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 2285IU (46%) Vitamin C 4mg (4%) Calcium 131mg (13%) Iron 4.2mg (23%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 244 kcal

% Daily Value*

Calories 244 12%
Carbohydrates 19g 6%
Protein 15g 30%
Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 48mg 16%
Sodium 307mg 13%
Potassium 413mg 9%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 2285IU 46%
Vitamin C 4mg 4%
Calcium 131mg 13%
Iron 4.2mg 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

483 reviews
Excellent

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