5.0 from 3 votes
Instant Pot Spinach Artichoke Dip
Make this tasty Spinach Artichoke Dip in a pressure cook (aka Instant Pot). Just 4 minutes at high pressure and you have a fantastic appetizer ready to go!
Prep Time
3 mins
Cook Time
3 mins
Additional Time
8 mins
Total Time
15 mins
Servings: 10
Calories: 260 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 6 ounces baby spinach leaves fresh
- 14 ounces artichoke hearts canned, drained
- 8 ounces cream cheese
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 2 teaspoons onion powder
- 3 cloves garlic minced (1 Tbs)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup chicken stock or chicken broth
- 2 ounces Parmesan Cheese about a cup
- 6 ounces mozzarella cheese grated, about 2 cups
Instructions
- Place spinach, artichokes, sour cream, cream cheese, mayonnaise, onion powder, garlic, salt and pepper, chicken broth into the instant pot.
- Place the lid on the instant pot and cook at high pressure for 4 minutes.
- When the timer is up, do a quick release and remove the lid.
- It may look a little curdled, but it's fine - I promise. Just mix well with a spatula.
- Add in the mozzarella and parmesan and mix well.
- Pour into a serving dish and serve hot with dippers (chips, corn chips, vegetables, bread).
- Devour.
Cup of Yum
Nutrition Information
Calories
260kcal
(13%)
Carbohydrates
6g
(2%)
Protein
9g
(18%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
5g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
38mg
(13%)
Sodium
707mg
(29%)
Potassium
207mg
(6%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
2323IU
(46%)
Vitamin C
14mg
(16%)
Calcium
276mg
(28%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 260
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 9g | 18% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 38mg | 13% |
| Sodium | 707mg | 29% |
| Potassium | 207mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 2323IU | 46% |
| Vitamin C | 14mg | 16% |
| Calcium | 276mg | 28% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.