0 from 9 votes
Instant Pot Sweet Potatoes
Baked sweet potatoes made easy in the Instant Pot!
Prep Time
2 mins
Cook Time
2 mins
Total Time
37 mins
Servings: 4 potatoes
Calories: 194 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 medium sweet potatoes
- 1 cup water
Instructions
- Wash the sweet potatoes well. Poke them a few times with a fork so they don't explode while cooking.
- Add the trivet to the Instant Pot and add 1 cup of water.
- Place potatoes on the trivet. The potatoes should not be touching the water.
- Cook on high pressure for 17 minutes.
- Allow Instant Pot to release pressure naturally for 10 minutes and then do a quick release.
- Potatoes may keep warm in the Instant Pot for an hour or you may wrap them tightly and store them in the fridge for future use.
Cup of Yum
Notes
- Serve sweet potatoes with cinnamon honey butter or your favorite toppings.
Nutrition Information
Serving
1potato
Calories
194kcal
(10%)
Carbohydrates
45g
(15%)
Protein
3g
(6%)
Sodium
127mg
(5%)
Potassium
761mg
(22%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
32065IU
(641%)
Vitamin C
5.4mg
(6%)
Calcium
68mg
(7%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4potatoes
Amount Per Serving
Calories 194
% Daily Value*
| Serving | 1potato | |
| Calories | 194kcal | 10% |
| Carbohydrates | 45g | 15% |
| Protein | 3g | 6% |
| Sodium | 127mg | 5% |
| Potassium | 761mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 32065IU | 641% |
| Vitamin C | 5.4mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.