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Instant Pot Taco Soup with Potatoes

Your family is going to love this one! Instant Pot Taco Soup with Potatoes is a breeze to make and chockfull of flavor.

Prep Time
15 mins
Cook Time
15 mins
Total Time
47 mins
Servings: 6 Servings
Calories: 2666 kcal
Course: Soup
Cuisine: Mexican

Ingredients

  • 1 teaspoon olive oil
  • 1 pound extra lean ground beef
  • ½ medium yellow onion finely chopped
  • 3 garlic cloves minced
  • 1 teaspoon chili powder
  • ¾ teaspoon ground cumin
  • ¾ teaspoon paprika
  • ½ teaspoon salt
  • 1 pound Little Potato Company Creamer potatoes I used Dynamic Duo, halved or quartered*
  • 1 14 ounce can black beans, drained & rinsed
  • ¾ cup salsa your favorite kind
  • ¾ cup frozen corn
  • 4 cups chicken broth
  • 3 cups chopped kale
  • 3 tablespoons minced cilantro
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Set the Instant Pot to Sauté mode and lightly coat with cooking spray. Add and heat the olive oil. Add the ground beef and onion and cook, breaking up with a wooden spoon, until the beef is almost cooked through.
  2. Add the garlic, chili powder, cumin, paprika and salt. Cook for 30 seconds.
  3. Stir in the potatoes, black beans, salsa, corn and chicken broth.
  4. Put the lid on the Instant Pot, close the steam vent and set to HIGH pressure using the manual setting. Adjust the time to 8 minutes. It will take approximately 15 minutes for the Instant Pot to reach pressure.
  5. Once the cooking time expires, allow the pressure to release naturally for 5 minutes, then release the pressure the rest of the way. Turn off the Instant Pot.
  6. Stir in the kale and cilantro (see note below). Season to taste. Serve.

Notes

  • *Larger Creamer potatoes should be quartered and the smaller ones should be halved.
  • Note: If you are making the soup ahead of time, add the kale and cilantro immediately before serving so that they do not become too wilted.
  • Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition Information

Serving 1.5Cups Calories 266.6kcal (13%) Carbohydrates 35.2g (12%) Protein 24.4g (49%) Fat 4.2g (6%) Saturated Fat 1.2g (6%) Cholesterol 43.3mg (14%) Sodium 843.3mg (35%) Fiber 8.8g (35%) Sugar 5.4g (11%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 2666

% Daily Value*

Serving 1.5Cups
Calories 266.6kcal 13%
Carbohydrates 35.2g 12%
Protein 24.4g 49%
Fat 4.2g 6%
Saturated Fat 1.2g 6%
Cholesterol 43.3mg 14%
Sodium 843.3mg 35%
Fiber 8.8g 35%
Sugar 5.4g 11%

* Percent Daily Values are based on a 2,000 calorie diet.