5.0 from 3 votes
Instant Pot Treacle Sponge Pudding
Syrup sponge pudding met the electric pressure cooker in this delicious instant pot treacle sponge pudding.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4
Calories: 326 kcal
Course:
Dessert
Ingredients
- 55 g caster sugar
- 55 g butter
- 1 large egg
- 112 g self raising flour
- 2 Tbsp whole milk
- 3 Tbsp golden syrup
Kitchen Gadgets
- Instant Pot
- Hand mixer
- Steamer Pudding Bowl
Instructions
- In a bowl, beat the sugar with the butter until you have a light and fluffy mixture. Add in a large egg and blend slowly until smooth.
- Add in flour with a fork and lightly mix until well combined. Then add a little milk at a time to create a creamy sponge batter.
- Grease a steamed pudding basin and then add a layer of golden syrup.
- Cover the syrup with the sponge mixture.
- Then wrap the top tightly with foil.
- In the instant pot add your trivet and then add your pudding basin with foil. Pour enough boiling water to cover up to ¼ of the bottom of the basin. Place the lid on the instant pot, set the valve to sealing and cook for 25 minutes on pressure cook.
- Do a quick pressure release and allow to cool, then tip it out into a large dish before serving with custard.
Cup of Yum
Notes
- Resting. Once you have released pressure remove the foil and then load the bowl upside down into the container you plan to serve it in. No need to pat the top as it will naturally come out on its own in a perfect shape.
- Quantities. One recipe makes enough to half fill one pudding basin. Though this is still a big enough quantity to divide into four and feed four people. Double it and you can do two batches that would feed 8.
- Thanks for reading our instant pot treacle sponge pudding recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more desserts, I recommend you try our instant pot strawberry cheesecake next.
Nutrition Information
Calories
326kcal
(16%)
Carbohydrates
48g
(16%)
Protein
5g
(10%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
71mg
(24%)
Sodium
108mg
(5%)
Potassium
58mg
(2%)
Fiber
1g
(4%)
Sugar
27g
(54%)
Vitamin A
416IU
(8%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 326
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 48g | 16% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 71mg | 24% |
| Sodium | 108mg | 5% |
| Potassium | 58mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 27g | 54% |
| Vitamin A | 416IU | 8% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.