
5.0 from 12 votes
Instant Pot Unstuffed Cabbage Rolls
Instant Pot Unstuffed Cabbage Rolls is a comforting dish packed with beef, herbs, spices, and vegetables, all cooked in seasoned tomato sauce.
Prep Time
20 mins
Cook Time
20 mins
Additional Time
15 mins
Total Time
55 mins
Servings: 6 servings
Calories: 657 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs cabbage medium-coarsely shredded
- 1 large onion chopped
- 4 cloves garlic minced
- 2 lbs ground beef
- 2 teaspoons dried thyme
- 2 teaspoons dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon smoked paprika
- 1 1/2 teaspoons salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons canola oil
- 1 1/2 cups low sodium chicken broth
- 1 tablespoon Worcestershire sauce
- 1 1/2 cups uncooked white rice or brown rice - rinsed & drained
- 6 oz can tomato paste
- 28 oz can diced tomatoes
- 2 tablespoons fresh dill finely chopped
- greek yogurt or sour cream for serving
Instructions
- Press Sauté, and once the IP display says Hot, coat it with oil and add the onion. Cook for 2 mins. Add garlic, stir and cook for 3 minutes.
- Add the meat, thyme, oregano, rosemary, paprika, salt, and pepper, break it up with a wooden spoon, and cook for 5-7 minutes. The meat will still be pink.
- Add cabbage and stir.
- Add broth, Worcestershire sauce, tomato paste, and diced tomatoes, and stir to combine.
- Add rice and do NOT stir; lightly press it into the mixture to submerge.
- Cancel Saute. Close and lock the lid, set the pressure vent to Sealing, and press Pressure Cooking on High for 20 minutes. Instant Pot will take about 15-20 minutes to come to pressure.
- When it's finished cooking, please quick-release by turning the pressure vent to the Venting position.
- Open carefully, stir in chopped dill, and serve with sour cream or Greek yogurt.
Cup of Yum
Nutrition Information
Calories
657kcal
(33%)
Carbohydrates
73g
(24%)
Protein
36g
(72%)
Fat
36g
(55%)
Saturated Fat
12g
(60%)
Cholesterol
107mg
(36%)
Sodium
1173mg
(49%)
Potassium
1389mg
(40%)
Fiber
8g
(32%)
Sugar
13g
(26%)
Vitamin A
934IU
(19%)
Vitamin C
76mg
(84%)
Calcium
183mg
(18%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 657
% Daily Value*
Calories | 657kcal | 33% |
Carbohydrates | 73g | 24% |
Protein | 36g | 72% |
Fat | 36g | 55% |
Saturated Fat | 12g | 60% |
Cholesterol | 107mg | 36% |
Sodium | 1173mg | 49% |
Potassium | 1389mg | 30% |
Fiber | 8g | 32% |
Sugar | 13g | 26% |
Vitamin A | 934IU | 19% |
Vitamin C | 76mg | 84% |
Calcium | 183mg | 18% |
Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.