0.0 from 0 votes
Instant Pot Vegetable Soup
Instant Pot vegetable soup is a delicious, comforting soup you can make right in the pressure cooker. Perfect for a vegetarian lunch or dinner any day of the week.
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 10
Calories: 77 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 3.5 ounces onion diced
- 3.5 ounces celery finely diced
- 3.5 ounces carrot finely diced
- 1 clove garlic minced
- 15 ounces (1 can) diced tomatoes
- 15 ounces (1 can) tomato sauce
- 6 cups vegetable broth
- 16 ounces frozen mixed vegetables make sure it is the kind that includes carrots, potatoes, green beans, corn, and lima beans. Bonus points if it includes okra!
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons Italian seasoning
Instructions
- Set Instant Pot to SAUTE and add olive oil followed by onion, celery, and carrots. Cook for 5 minutes to soften vegetables. Add garlic and continue to cook for 1-2 minutes.
- Add the rest of the ingredients to the pot and stir together.
- Lock lid in place and turn valve to SEALING. Cook at high pressure for 15 minutes then do a natural release for 15 minutes.
- Turn valve to VENTING and release any remaining steam. Unlock lid and add salt and pepper to taste.
- Enjoy!
Cup of Yum
Nutrition Information
Serving
8ounces
Calories
77kcal
(4%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
1001mg
(42%)
Potassium
394mg
(11%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
4547IU
(91%)
Vitamin C
13mg
(14%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 77
% Daily Value*
| Serving | 8ounces | |
| Calories | 77kcal | 4% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 1001mg | 42% |
| Potassium | 394mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 4547IU | 91% |
| Vitamin C | 13mg | 14% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.