0 from 21 votes
Instant Pot Vegetable Soup
The simplest way to get dinner on the table and it uses up some pantry staples that we always keep on hand in our kitchen.
Prep Time
5 mins
Cook Time
5 mins
Additional Time
15 mins
Total Time
30 mins
Servings: 6 servings
Calories: 159 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 14 ounces canned diced tomatoes
- 12 ounces frozen peas and carrots
- 12 ounces frozen green beans
- 12 ounces frozen corn
- 3 ½ cups beef broth, see note
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon cracked pepper
- ½ teaspoon salt
- ¼ cup fresh chopped parsley
Instructions
- Turn the pressure cooker to ‘saute’ and, once hot, add the olive oil. Stir in the onion and cook until transclucent, stirring often, about 5 minutes.
- Stir in the garlic and cook for 30 seconds or until fragrant.
- Add the tomatoes (with juice), frozen vegetables, beef broth, Worcestershire sauce, Italian seasoning, salt, and pepper to the pressure cooker and stir to combine.
- Place the lid on the pressure cooker, set the valve to sealing, and cook on high pressure for 4 minutes.
- Let the pressure release naturally for 5 minutes before opening the quick release valve.
- Add the parsley to the pot, stir well to combine, and add additional salt or pepper, if desired.
- Serve immediately.
Cup of Yum
Notes
- To make this recipe vegan, use vegetable broth instead of beef broth and omit the Worcestershire sauce (it contains anchovies).
Nutrition Information
Serving
1bowl
Calories
159kcal
(8%)
Carbohydrates
30g
(10%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
891mg
(37%)
Potassium
666mg
(19%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
6064IU
(121%)
Vitamin C
29mg
(32%)
Calcium
86mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 159
% Daily Value*
| Serving | 1bowl | |
| Calories | 159kcal | 8% |
| Carbohydrates | 30g | 10% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 891mg | 37% |
| Potassium | 666mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 6064IU | 121% |
| Vitamin C | 29mg | 32% |
| Calcium | 86mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.