Instant Pot Vegetable Soup

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Additional Time

    15 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    159 kcal

  • Course

    Soup

  • Cuisine

    American

Instant Pot Vegetable Soup

The simplest way to get dinner on the table and it uses up some pantry staples that we always keep on hand in our kitchen.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 14 ounces canned diced tomatoes
  • 12 ounces frozen peas and carrots
  • 12 ounces frozen green beans
  • 12 ounces frozen corn
  • 3 ½ cups beef broth, see note
  • 1 tablespoon Worcestershire sauce 
  • 1 teaspoon Italian seasoning
  • 1 teaspoon cracked pepper
  • ½ teaspoon salt
  • ¼ cup fresh chopped parsley
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Instructions

  1. Turn the pressure cooker to ‘saute’ and, once hot, add the olive oil. Stir in the onion and cook until transclucent, stirring often, about 5 minutes.
  2. Stir in the garlic and cook for 30 seconds or until fragrant.
  3. Add the tomatoes (with juice), frozen vegetables, beef broth, Worcestershire sauce, Italian seasoning, salt, and pepper to the pressure cooker and stir to combine.
  4. Place the lid on the pressure cooker, set the valve to sealing, and cook on high pressure for 4 minutes.
  5. Let the pressure release naturally for 5 minutes before opening the quick release valve.
  6. Add the parsley to the pot, stir well to combine, and add additional salt or pepper, if desired.
  7. Serve immediately.
Equipments used:

Notes

  • To make this recipe vegan, use vegetable broth instead of beef broth and omit the Worcestershire sauce (it contains anchovies).
  •  

Nutrition Information

Show Details
Serving 1bowl Calories 159kcal (8%) Carbohydrates 30g (10%) Protein 7g (14%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 891mg (37%) Potassium 666mg (19%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 6064IU (121%) Vitamin C 29mg (32%) Calcium 86mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 159 kcal

% Daily Value*

Serving 1bowl
Calories 159kcal 8%
Carbohydrates 30g 10%
Protein 7g 14%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 891mg 37%
Potassium 666mg 14%
Fiber 6g 24%
Sugar 5g 10%
Vitamin A 6064IU 121%
Vitamin C 29mg 32%
Calcium 86mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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