5.0 from 3 votes
Instant Pot White Chicken Chili
This delicious, flavor packed white chicken chili is cooked to perfection in the Instant Pot or pressure cooker!
Prep Time
10 mins
Cook Time
10 mins
Venting time
10 mins
Servings: 8
Calories: 227 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 large chicken breasts
- 1 small onion chopped
- 3 cloves garlic minced
- two oz cans cans cannellini beans drained and rinsed
- one oz can kernel corn drained
- one oz can green chilis drained
- 1 medium red pepper diced
- 1 teaspoon cumin
- 1 tablespoon chili powder
- 1 tsp salt
- 1 cup chicken broth
- 1/2 cup sour cream
- 2 oz cream cheese
- 1 cup Monterey Jack cheese shredded topping
- 1 large avocado diced, for topping
- 1 lime sliced into wedges
Instructions
- Put the diced onions, garlic, beans, corn, green chilis, red pepper, and spices into the instant pot.
- Place the chicken breasts on top of the ingredients. Pout the chicken broth over top of the ingredients.
- Put the lid on and set the pressure vent to sealing and press Manual and set the time for 20 minutes.
- Once finished, allow to natural release for 10 minutes then release pressure using quick release.
- Remove the chicken to a plate and shred with 2 forks.
- Add the sour cream and the cream cheese to the pot and stir until the cream cheese is melted in and the sour cream has been combined.
- Return the shredded chicken to the pot and stir in.
- Serve immediately in bowls, top with Monterey Jack cheese, and avocado. Serve the limes to squeeze and drizzle the juice on the soup if desired.
Cup of Yum
Notes
- You can also top this with more green chiles, green onions or your favorite cheese instead of Monterey Jack
Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
7g
(2%)
Protein
17g
(34%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
64mg
(21%)
Sodium
594mg
(25%)
Potassium
477mg
(14%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
1117IU
(22%)
Vitamin C
28mg
(31%)
Calcium
149mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 227
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 17g | 34% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 64mg | 21% |
| Sodium | 594mg | 25% |
| Potassium | 477mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 1117IU | 22% |
| Vitamin C | 28mg | 31% |
| Calcium | 149mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.