Servings
Font
Back
4.0 from 132 votes

Irish Banger Skillet

This quick and easy all-in-one Irish Sausage Skillet dinner is made with everyday ingredients and is ready to eat in 30 minutes. Use traditional Irish bangers for an authentic flavor.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 519 kcal
Course: Main Course
Cuisine: Irish

Ingredients

  • 2 tablespoons olive oil
  • 1 pound Irish banger sausage
  • ½ pound red skinned potatoes sliced thinly crosswise
  • 1 medium onion sliced thinly crosswise
  • ½ head green cabbage cored and thinly sliced
  • 3 carrots peeled and sliced on a diagonal into 1/2" pieces
  • 1½ cups chicken broth or vegetable broth, divided
  • 2 teaspoons fresh thyme divided
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper freshly ground

Instructions

    Cup of Yum
  1. In a 10-inch skillet with a tight fitting lid, heat the olive oil over medium high heat. When the oil starts to glisten and moire, carefully add the sausages and cook, turning occasionally until browned. Transfer the sausages to a plate.
  2. Into the pan, over a medium heat, layer in half of the onion, potatoes and cabbage.
  3. Layer the remaining onions, potatoes and cabbage. Sprinkle with carrots and add 1 teaspoon of the thyme.
  4. Pour ¾ cup of broth over the vegetables, sprinkle with salt and pepper and cover tightly. Simmer for 10 minutes.
  5. After the vegetables have cooked for 10 minutes, nestle the sausages into the potato mixture, along with any accumulated juices.
  6. Add the remaining broth and thyme, cover and cook for an additional 10 minutes, or until potatoes and carrots are very tender.
  7. Remove the sausages and cut them into chunks. Return the sausages to the pan and serve.

Notes

  • Can be doubled - use a 12" skillet.

Nutrition Information

Calories 519kcal (26%) Carbohydrates 23g (8%) Protein 22g (44%) Fat 37g (57%) Saturated Fat 11g (55%) Cholesterol 81mg (27%) Sodium 1102mg (46%) Potassium 994mg (28%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 7885IU (158%) Vitamin C 53.5mg (59%) Calcium 90mg (9%) Iron 2.8mg (16%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 519

% Daily Value*

Calories 519kcal 26%
Carbohydrates 23g 8%
Protein 22g 44%
Fat 37g 57%
Saturated Fat 11g 55%
Cholesterol 81mg 27%
Sodium 1102mg 46%
Potassium 994mg 21%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 7885IU 158%
Vitamin C 53.5mg 59%
Calcium 90mg 9%
Iron 2.8mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.