Irish Beef Stew
User Reviews
5
42 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
3 hrs
-
Total Time
3 hrs 15 mins
-
Servings
5 servings
-
Calories
600 kcal
-
Cuisine
Irish
Irish Beef Stew
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This simple + traditional Irish Beef Stew is made with beef, potatoes, and Guinness Stout. It's hearty comfort food that's perfect for St. Patrick's Day! Adapted from the one and only Kate Wood!
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Ingredients
- 1 tablespoon olive oil
- 2 lbs chuck steak cubed
- salt to taste
- black pepper to taste
- 1 tablespoon butter
- 1 yellow onion halved and sliced, large
- 3 carrot sliced into coins, medium
- 4 cloves garlic minced
- 1 heaping tablespoon tomato paste
- 3 red skin potatoes cut into large chunks, medium size
- 2 teaspoons thyme divided (substitute 1 teaspoon dried thyme, fresh
- 1 bay leaf
- 2 8 ounce Guinness Stout
- 1 32 ounce beef broth
- 1 tablespoon Worcestershire sauce
- pinch sugar
- ¼ cup parsley finely chopped, divided, fresh
Notes
- You can peel your potatoes if you want, but I leave the skin on.
- Ensure the beef is well-seared on all sides to develop the best flavor.
- Try replacing the beef with lamb for a more traditional Irish stew recipe.
- Use homemade beef stock or broth if possible.
- Don't rush sautéing the vegetables. Let them sweat out nice and slow to develop their natural sweetness and depth of flavor.
- Allow the stew to cook nice and slow over a low simmer. Don't let it boil.
Nutrition Information
Show Details
Calories
600kcal
(30%)
Carbohydrates
31g
(10%)
Protein
40g
(80%)
Fat
34g
(52%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
16g
(80%)
Trans Fat
2g
(100%)
Cholesterol
129mg
(43%)
Sodium
919mg
(38%)
Potassium
1470mg
(31%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
6512IU
(130%)
Vitamin C
35mg
(39%)
Calcium
85mg
(9%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 600 kcal
% Daily Value*
| Calories | 600kcal | 30% |
| Carbohydrates | 31g | 10% |
| Protein | 40g | 80% |
| Fat | 34g | 52% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 2g | 100% |
| Cholesterol | 129mg | 43% |
| Sodium | 919mg | 38% |
| Potassium | 1470mg | 31% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 6512IU | 130% |
| Vitamin C | 35mg | 39% |
| Calcium | 85mg | 9% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
42 reviews
Excellent
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