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4.3 from 111 votes

Italian Breaded Eggplant

Italian Breaded Eggplant, an easy and so delicious side dish or appetizer, sliced eggplant lightly fried in a yummy Parmesan breadcrumb mix.

Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 4 people
Calories: 326 kcal
Course: Side Dish
Cuisine: Italian

Ingredients

  • 2-3 round or long eggplant (young and firm), slice into 1/4 inch more less thick, (no need to peel)
  • 1 teaspoon salt
  • 2/3 cup bread crumbs
  • 1 1/2 tablespoons freshly grated Parmesan cheese
  • 2/3 cup all purpose flour
  • 2 large eggs
  • 1/4 cup vegetable oil for frying (I use corn or sunflower oil)

Instructions

    Cup of Yum
  1. Place sliced eggplant in a large bowl and toss with the salt, let sit for 20 minutes. Then drain, but do not rinse.
  2. In a small plate mix bread crumbs and parmesan cheese, in another plate beat eggs well, in a third plate add flour.
  3. Dip slices of eggplant first in flour, then egg, then coat well with breadcrumb mixture.
  4. Fry in hot oil a couple of minutes on each side until golden. Drain on a paper towel lined plate. Serve. (sprinkle with additional salt if desired). Enjoy!

Notes

  • To bake them, place the breaded eggplant on a parchment paper lined cookie sheet, drizzle them with a little olive oil and bake in a pre-heated 350F (180C) oven for approximately 15-20 minutes. The thickness of the eggplant will determine how much time is needed to bake. For the last 5 minutes broil for a golden brown. Serve with a sprinkle of salt if desired and serve immediately.
  • To fry them in an air fryer, place them in a single layer in the tray layer and fry at 375F (190C) for approximately 5 minutes then turn and air fry again.
  • It’s always best to eat the fried eggplant as soon as it is made, but if you do have leftovers be sure to place in an airtight container and refrigerate. They will keep in the fridge for up to 2-3 days. Reheat in the microwave or low oven.

Nutrition Information

Calories 326kcal (16%) Carbohydrates 32g (11%) Protein 7g (14%) Fat 19g (29%) Saturated Fat 13g (65%) Cholesterol 101mg (34%) Sodium 258mg (11%) Potassium 587mg (17%) Fiber 7g (28%) Sugar 9g (18%) Vitamin A 230IU (5%) Vitamin C 5mg (6%) Calcium 98mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 326

% Daily Value*

Calories 326kcal 16%
Carbohydrates 32g 11%
Protein 7g 14%
Fat 19g 29%
Saturated Fat 13g 65%
Cholesterol 101mg 34%
Sodium 258mg 11%
Potassium 587mg 12%
Fiber 7g 28%
Sugar 9g 18%
Vitamin A 230IU 5%
Vitamin C 5mg 6%
Calcium 98mg 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.