5.0 from 66 votes
Italian Chicken Orzo Soup Recipe
Fresh and zesty Italian Chicken Orzo Soup recipe, loaded with herbs, chicken, and veggies. This simple Italian Chicken Soup Recipe is healthy and delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8
Calories: 347 kcal
Course:
Soup , Lunch
Cuisine:
Italian
Ingredients
- 2 tablespoons butter
- 1 large sweet onion, peeled and chopped
- 5 garlic cloves, minced
- 2 cups sliced carrots
- 2 cups sliced celery
- 2 teaspoons dried Italian seasoning
- 1.5 pounds boneless skinless chicken breast
- 12 cups chicken broth
- 1 cup dried orzo pasta (could use whole grain or gluten-free pasta)
- 1 cup fresh basil leaves
- 1/3 cup shaved Parmesan cheese
- salt and pepper
Instructions
- Place the butter, onions, and garlic in a large sauce pot, and set over medium heat. Saute the onions for 3 minutes to soften. Then stir in the carrots, celery, Italian Seasoning, and 1 teaspoon salt. Saute another 3-5 minutes.
- Add whole chicken breasts to the pot. Pour in the broth and bring to a boil. Once boiling, reduce the heat and simmer for 15-20 minutes, until the chicken is cooked through.
- Remove the chicken from the pot and set on a cutting board. Add the orzo to the soup and stir well so it doesn't stick. Chop or shred the chicken into bite-size pieces, then return to the pot.
- When ready to serve, taste, then season with salt and pepper as needed. Stir in the fresh basil leaves and parmesan cheese. Ladle into bowls and serve warm!
Cup of Yum
Notes
- You can easily substitute whole grain or even gluten-free pasta to suit your diet.
Nutrition Information
Serving
1cup
Calories
347kcal
(17%)
Carbohydrates
31g
(10%)
Protein
32g
(64%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Cholesterol
86mg
(29%)
Sodium
2037mg
(85%)
Potassium
1171mg
(33%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
7705IU
(154%)
Vitamin C
42mg
(47%)
Calcium
166mg
(17%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 347
% Daily Value*
| Serving | 1cup | |
| Calories | 347kcal | 17% |
| Carbohydrates | 31g | 10% |
| Protein | 32g | 64% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 86mg | 29% |
| Sodium | 2037mg | 85% |
| Potassium | 1171mg | 25% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 7705IU | 154% |
| Vitamin C | 42mg | 47% |
| Calcium | 166mg | 17% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.