Italian Chicken Orzo Soup Recipe
User Reviews
5.0
66 reviews
Excellent
Italian Chicken Orzo Soup Recipe
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Fresh and zesty Italian Chicken Orzo Soup recipe, loaded with herbs, chicken, and veggies. This simple Italian Chicken Soup Recipe is healthy and delicious!
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Ingredients
- 2 tablespoons butter
- 1 large sweet onion, peeled and chopped
- 5 garlic cloves, minced
- 2 cups sliced carrots
- 2 cups sliced celery
- 2 teaspoons dried Italian seasoning
- 1.5 pounds boneless skinless chicken breast
- 12 cups chicken broth
- 1 cup dried orzo pasta (could use whole grain or gluten-free pasta)
- 1 cup fresh basil leaves
- 1/3 cup shaved Parmesan cheese
- salt and pepper
Instructions
- Place the butter, onions, and garlic in a large sauce pot, and set over medium heat. Saute the onions for 3 minutes to soften. Then stir in the carrots, celery, Italian Seasoning, and 1 teaspoon salt. Saute another 3-5 minutes.
- Add whole chicken breasts to the pot. Pour in the broth and bring to a boil. Once boiling, reduce the heat and simmer for 15-20 minutes, until the chicken is cooked through.
- Remove the chicken from the pot and set on a cutting board. Add the orzo to the soup and stir well so it doesn't stick. Chop or shred the chicken into bite-size pieces, then return to the pot.
- When ready to serve, taste, then season with salt and pepper as needed. Stir in the fresh basil leaves and parmesan cheese. Ladle into bowls and serve warm!
Notes
- You can easily substitute whole grain or even gluten-free pasta to suit your diet.
Nutrition Information
Show Details
Serving
1cup
Calories
347kcal
(17%)
Carbohydrates
31g
(10%)
Protein
32g
(64%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Cholesterol
86mg
(29%)
Sodium
2037mg
(85%)
Potassium
1171mg
(33%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
7705IU
(154%)
Vitamin C
42mg
(47%)
Calcium
166mg
(17%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 347kcal | 17% |
| Carbohydrates | 31g | 10% |
| Protein | 32g | 64% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 86mg | 29% |
| Sodium | 2037mg | 85% |
| Potassium | 1171mg | 25% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 7705IU | 154% |
| Vitamin C | 42mg | 47% |
| Calcium | 166mg | 17% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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