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Italian Dressing Pork Chops Recipe
These Italian dressing pork chops are loaded with Italian flavor and double-baked with a crispy panko breadcrumb and parmesan cheese topping. Using just 5 ingredients, they can be ready in under 30 minutes for a quick and easy dinner the whole family will love!
Prep Time
5 mins
Cook Time
5 mins
Additional Time
30 mins
Total Time
55 mins
Servings: 4 servings
Calories: 319 kcal
Course:
Dinner
Cuisine:
North American
Ingredients
- 4 4 boneless, thick-cut pork chops
- 1 1 cup Italian dressing
- ¼ ¼ cup panko breadcrumbs can be gluten-free
- ¼ ¼ cup grated Parmesan cheese
- Minced parsely to serve
Instructions
- Place the pork chops into a baking dish and pour the Italian dressing over the top. Let the pork chops marinate on your counter for 30 minutes or in your fridge for up to 8 hours.
- Preheat your oven to 400 degrees Fahrenheit then bake the pork chops for 15 minutes.
- Remove the pork chops from the oven and turn your oven to broil. Spread one tablespoon of breadcrumbs on top of each pork chop then top each with a tablespoon of parmesan cheese. Spoon some of the dressing in the baking dish over the pork chops then return them to the oven for 4-5 minutes, until they are cooked through (140 degrees Fahrenheit) and golden on top. Sprinkle a little parsley over the top to serve.
Cup of Yum
Notes
- If you're short on time, simply let the pork chops marinate while your oven heats.
- In this recipe, we use our homemade Italian dressing. If you're buying one from the store, make sure it's an oil and vinegar-based dressing and not a creamy one.
Nutrition Information
Serving
1 pork chop
Calories
319kcal
(16%)
Carbohydrates
7g
(2%)
Protein
31g
(62%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
95mg
(32%)
Sodium
493mg
(21%)
Potassium
543mg
(16%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
70IU
(1%)
Vitamin C
1mg
(1%)
Calcium
75mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 319
% Daily Value*
| Serving | 1 pork chop | |
| Calories | 319kcal | 16% |
| Carbohydrates | 7g | 2% |
| Protein | 31g | 62% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 95mg | 32% |
| Sodium | 493mg | 21% |
| Potassium | 543mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 75mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.