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Italian Fresh Fruit Salad

This Italian Fresh Fruit salad can be made with your favourite Fresh Fruit. A refreshing bowl of fruit, perfect for Breakfast or Dessert.

Prep Time
20 mins
Chilling Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 4 servings
Calories: 198 kcal
Course: Dessert , Breakfast
Cuisine: Italian-American Fussion

Ingredients

FRESH FRUIT*
  • 1 medium/large banana (sliced)
  • 1 large apple (peeled and chopped)
  • 1 large pear (peeled and chopped)
  • 1 cup frozen sliced strawberries + juice (or fresh)
  • 3 medium peaches (peeled and chopped)
  • 2 kiwi (peeled and chopped)
* Fresh Fruit, be sure to clean the fruit, you can leave the peel if desired.
EXTRAS
  • 1-2 tables lemon juice
  • 2-3 tablespoons limoncello (if desired)
  • 1 small can pineapple chunks with juice if desired

Instructions

    Cup of Yum
  1. In a large bowl add the chopped banana, apple and pear first, toss with the lemon juice. Add the remaining chopped fruit, the frozen or fresh sliced strawberries, add the limoncello and gently toss to combine. Cover the bowl with plastic wrap or place in an airtight container and refrigerate approximately 1-2 hours or even overnight before serving. Enjoy!

Notes

  •  If you think you need more juice then you can add a can pineapple chunks with the juice.
  • Fruit Salad should be refrigerated in an airtight container. It will last for approximately 3-4 days in the refrigerator.
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Nutrition Information

Calories 198kcal (10%) Carbohydrates 46g (15%) Protein 2g (4%) Sodium 3mg (0%) Potassium 642mg (18%) Fiber 7g (28%) Sugar 33g (66%) Vitamin A 470IU (9%) Vitamin C 78.4mg (87%) Calcium 37mg (4%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 198

% Daily Value*

Calories 198kcal 10%
Carbohydrates 46g 15%
Protein 2g 4%
Sodium 3mg 0%
Potassium 642mg 14%
Fiber 7g 28%
Sugar 33g 66%
Vitamin A 470IU 9%
Vitamin C 78.4mg 87%
Calcium 37mg 4%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.