0 from 6 votes
Italian Quinoa Salad
This Italian Quinoa Salad is a power salad packed with delicious seasonings and tons of wholesome veggies. This is one of my go-to salads when I have a potluck to attend.
Prep Time
15 mins
Chill
30 mins
Total Time
45 mins
Servings: 10 servings
Calories: 155 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 cup quinoa
- 1/2 cup green bell pepper chopped
- 1/2 cup red bell pepper chopped
- 1/2 cup red onion finely chopped
- 1/2 cup cherry tomatoes quartered
- 1/2 cup pepperoni slices quartered
- 1/4 cup fresh basil finely diced
- 1 cup Italian dressing
Instructions
- Prepare quinoa per package directions.
- Add bell pepper, onion, tomatoes, pepperoni slices, and basil and stir to combine.
- Pour Italian dressing over the quinoa mixture and mix thoroughly. Chill for at least 30 minutes or up to overnight. Serve cold. Enjoy!
Cup of Yum
Notes
- Leftovers can be stored in the refrigerator for up to 3 days. To prep ahead, prep all ingredients and store separately.
Nutrition Information
Serving
0.5cup
Calories
155kcal
(8%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
6mg
(2%)
Sodium
335mg
(14%)
Potassium
188mg
(5%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
335IU
(7%)
Vitamin C
18mg
(20%)
Calcium
15mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 155
% Daily Value*
| Serving | 0.5cup | |
| Calories | 155kcal | 8% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 6mg | 2% |
| Sodium | 335mg | 14% |
| Potassium | 188mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 335IU | 7% |
| Vitamin C | 18mg | 20% |
| Calcium | 15mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.