0 from 30 votes
Italian Sandwich Wrap
This Italian Sandwich Wrap is loaded with ham, salami, and pepperoni. Perfect for packing in a lunch box for school, or in a cooler for picnics or camping.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 wrap
Calories: 545 kcal
Course:
Lunch
Cuisine:
Italian
Ingredients
- 1 flour tortilla
- 2 ham slices thinly sliced
- 3 salami slices
- 6 pepperoni slices
- 1 Provolone cheese slice
- 1 lettuce leaf
- 6 banana peppers
- 1 Tablespoon zesty Italian dressing
Instructions
- Layer meats and cheese in the center of the tortilla.
- Layer lettuce leaves and banana peppers on top of the cheese. Drizzle dressing carefully over peppers and lettuce.
- Roll the wrap up tightly.
- Cut in half and serve.
Cup of Yum
Notes
- Onions
- Green Bell Pepper
- Red Pepper
- Other Favorite Veggies
- Capicola
- Genoa Salami
- Minced Garlic
- Mozzarella Cheese
- Black Olives
- Kalamata Olives
- Fresh Basil
- Mayo
- Pesto
Nutrition Information
Calories
545kcal
(27%)
Carbohydrates
21g
(7%)
Protein
32g
(64%)
Fat
37g
(57%)
Saturated Fat
14g
(70%)
Cholesterol
88mg
(29%)
Sodium
2091mg
(87%)
Potassium
500mg
(14%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
525IU
(11%)
Vitamin C
50mg
(56%)
Calcium
243mg
(24%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1wrap
Amount Per Serving
Calories 545
% Daily Value*
| Calories | 545kcal | 27% |
| Carbohydrates | 21g | 7% |
| Protein | 32g | 64% |
| Fat | 37g | 57% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 88mg | 29% |
| Sodium | 2091mg | 87% |
| Potassium | 500mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 525IU | 11% |
| Vitamin C | 50mg | 56% |
| Calcium | 243mg | 24% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.