5.0 from 3 votes
Italian Sausage, Peppers, & Onions Tacos
These tacos are stuffed with Turkey italian sausage, with sautéed onions, peppers, salsa, cheese and pico de gallo inside corn tortillas. The italian and Mexican flavors blend together marvelously.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 196 kcal
Course:
Main Course
Cuisine:
Italian , Mexican
Ingredients
- 1 tablespoon oil
- 1 package hot italian turkey sausage links
- 1 onion sliced
- 1 green bell pepper sliced
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 2 cups salsa
- 6 corn tortillas
- 1 cup shredded Mexican blend cheese
- 1 cup Pico de Gallo optional
Instructions
- In a large skillet over medium heat, add the oil and brown the turkey sausage links for about 7 to 10 minutes.
- Remove the turkey sausage and set aside.
- Add sliced onions to the skillet and saute for about 5 minutes or until they are soft.
- Add the red, green, and yellow sliced bell peppers to the skillet and cook for about 5 minutes more.
- While the vegetables are cooking, slice the turkey sausage into about 1/2 inch slices and add the turkey sausage back into the pan.
- Add salsa to the pan and stir. Let simmer over low heat for about 10 minutes (or until your dog notifies you that it is ready!)
- Place 1/6th of the turkey mixture on each corn tortilla. Top each taco with shredded cheese and pico de gallo (chopped tomatoes, onions, jalapenos, and cilantro) or your favorite toppings.
Cup of Yum
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
28g
(9%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
12mg
(4%)
Sodium
1037mg
(43%)
Potassium
458mg
(13%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
1437IU
(29%)
Vitamin C
83mg
(92%)
Calcium
269mg
(27%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 28g | 9% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 12mg | 4% |
| Sodium | 1037mg | 43% |
| Potassium | 458mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 1437IU | 29% |
| Vitamin C | 83mg | 92% |
| Calcium | 269mg | 27% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.