4.8 from 1,518 votes
Italian Sausage Seasoning Recipe
Make your own Italian sausage at home with this homemade italian sausage seasoning recipe. Add these savory spices to turkey, pork or beef.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8
Calories: 292 kcal
Course:
Main Course
Cuisine:
Italian , American
Ingredients
- 2 teaspoons dried parsley
- 2 teaspoons Italian seasoning
- 1 1/2 teaspoons black pepper
- 1/2 teaspoon fennel seed (we use whole, but you can crush the 1/2 teaspoon of whole seeds or use ground fennel if you'd like)
- 1/2 teaspoon paprika
- 1 teaspoon red pepper flakes
- 2 teaspoons salt
- 1 tablespoon minced garlic (we use fresh if not making a big batch)
- 1 teaspoon minced onions (we use fresh if not making a big batch)
- 2 pounds ground beef (or turkey, chicken or pork)
Instructions
- In a small bowl, combine all of the seasonings. Add the seasonings to 2 pounds of ground beef. Brown or cook as desired in a large skillet.
- Store any leftovers in the refrigerator in an airtight container.
- The seasoning mix itself can be stored at room temperature, in an airtight container in the pantry.
Cup of Yum
Notes
- *If you'd like, you can use all dried seasonings and make up a big batch of seasoning to store in your pantry. Be sure not to use fresh onion and garlic if you do this. Use all dried seasonings (same amounts).
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
1g
(0%)
Protein
19g
(38%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Cholesterol
80mg
(27%)
Sodium
662mg
(28%)
Potassium
322mg
(9%)
Vitamin A
145IU
(3%)
Vitamin C
0.3mg
(0%)
Calcium
32mg
(3%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 19g | 38% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 80mg | 27% |
| Sodium | 662mg | 28% |
| Potassium | 322mg | 7% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 32mg | 3% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.