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Italian Sauteed Clams
Italian Sauteed Clams – Skillet sauteed clams with garlic, tomatoes, white wine and parsley. This recipe tastes just like restaurants straight from Italy.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2 people
Calories: 242 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 1 1/2 lbs (750g) Manila clams or little neck clams
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 1/2 cup white wine
- 6 oz (175g) tomatoes cut into small cubes
- 1 pinch salt
- 1/2 tablespoon lemon juice
- 1 tablespoon chopped parsley
- Lemon wedges for garnishing
Instructions
- Scrub, clean, and rinse the clams with cold water. Drain and set aside.
- Heat a skillet (cast iron preferred) and add the olive oil. Sauté the garlic until slightly browned, then add the clams. Stir a few times before adding the white wine and tomatoes.
- Cook the clams until they are all open, then add the salt, lemon juice, and chopped parsley. Stir to combine well. Turn off the heat, garnish with lemon wedges, and serve immediately.
Cup of Yum
Nutrition Information
Serving
2people
Calories
242kcal
(12%)
Carbohydrates
9g
(3%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Cholesterol
15mg
(5%)
Sodium
335mg
(14%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 242
% Daily Value*
| Serving | 2people | |
| Calories | 242kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 335mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.