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5.0 from 261 votes

Italian Sub Broccoli Salad

A flavorful make-ahead lunch, this Italian sub broccoli salad is loaded with your favorite Italian hero fillings, like salami, ham, turkey, pepperoncini, mozzarella, and provolone!

Prep Time
15 mins
Total Time
15 mins
Servings: 6 servings
Calories: 373 kcal
Course: Salad , Lunch , Others
Cuisine: Italian-American Fussion

Ingredients

  • 1/2 small red onion (sliced thin)
  • 1 pound broccoli florets (chopped into small bite-sized pieces (8 cups))
  • 1 cup cherry tomatoes (quartered)
  • 15- ounce can chickpeas (drained and rinsed)
  • 3 ounces fresh mozzarella (diced or torn)
  • 3 ounces reduced-fat provolone (diced)
  • 3 ounces genoa salami (diced)
  • 3 ounces lean deli ham (diced)
  • 3 ounces deli turkey (diced)
  • ½ cup Sliced Pepperoncini (plus 2 tablespoons of brine)
  • 1/4 cup extra virgin olive oil (plus 2 teaspoons)
  • 1/4 cup red wine vinegar*
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper

Instructions

    Cup of Yum
  1. In a large bowl add the onions, 1/4 cup of the olive oil, vinegar, salt, oregano, black pepper, and stir.
  2. Add the chickpeas and let them sit while you prepare everything else; this will help soften the raw flavor of the onions.
  3. Toss in the the broccoli, cherry tomatoes, cheeses, salami, turkey, ham, pepperoncini and the brine.
  4. Stir to combine and add the remaining olive oil and serve right away or keep refrigerated for up to 4 days.

Notes

  • *If you like your Italian sub extra-juicy, serve with more red wine vinegar at the table.

Nutrition Information

Serving 2cups Calories 373kcal (19%) Carbohydrates 20g (7%) Protein 21g (42%) Fat 23.5g (36%) Saturated Fat 7g (35%) Cholesterol 41mg (14%) Sodium 1278mg (53%) Fiber 6g (24%) Sugar 8g (16%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 373

% Daily Value*

Serving 2cups
Calories 373kcal 19%
Carbohydrates 20g 7%
Protein 21g 42%
Fat 23.5g 36%
Saturated Fat 7g 35%
Cholesterol 41mg 14%
Sodium 1278mg 53%
Fiber 6g 24%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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