Italian Wedding Soup
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5.0
120 reviews
Excellent
Italian Wedding Soup
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This classic Italian Wedding Soup has tiny Italian meatballs, tender baby spinach, carrots and egg drop simmered in a flavorful broth.
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Ingredients
- 10 cups chicken stock
- 1 cup Parmesan Cheese grated
- ⅔ cup diced carrots
- ½ pound ground beef I use 85%
- ½ pound ground pork
- ½ cup Super Fine Almond Flour
- 4 ounces baby spinach leaves
- 3 whole eggs
- 3 garlic cloves grated
- 3 tablespoons fresh parsley
- 3 tablespoons fresh basil
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Optional:
- 1 parmesan cheese rind
Instructions
- Add the chicken stock to a large pot and bring to a simmer.
- Add 1 egg, garlic, almond flour, basil, parmesan cheese, parsley, salt and pepper to a bowl and mix. Add in the ground beef and pork and mix just until combined, do not over mix. Using a small melon baller or small cookie scoop, form the mini meatballs, then drop them into the simmering stock.
- Add in the carrots and parmesan cheese rind (if you have one) simmer for 10 minutes. Add in the spinach, then continue cooking for another 5-7 minutes.
- Scramble the 2 remaining eggs and slowly add them into the soup, while stirring the soup.
- Cook for a few more minutes and allow to cool slightly before serving with some grated parmesan cheese and a garnish of parsley.
Nutrition Information
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Calories
223kcal
(11%)
Carbohydrates
6g
(2%)
Protein
23g
(46%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Calories | 223kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 23g | 46% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
120 reviews
Excellent
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