Italian Wedding Soup

User Reviews

5.0

120 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    8

  • Calories

    223 kcal

  • Course

    Soup

  • Cuisine

    Italian

Italian Wedding Soup

This classic Italian Wedding Soup has tiny Italian meatballs, tender baby spinach, carrots and egg drop simmered in a flavorful broth. 

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Ingredients

Servings
  • 10 cups chicken stock
  • 1 cup Parmesan Cheese grated
  • cup diced carrots
  • ½ pound ground beef I use 85%
  • ½ pound ground pork
  • ½ cup Super Fine Almond Flour
  • 4 ounces baby spinach leaves
  • 3 whole eggs
  • 3 garlic cloves grated
  • 3 tablespoons fresh parsley
  • 3 tablespoons fresh basil
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Optional:

  • 1 parmesan cheese rind

Instructions

  1. Add the chicken stock to a large pot and bring to a simmer.
  2. Add 1 egg, garlic, almond flour, basil, parmesan cheese, parsley, salt and pepper to a bowl and mix.  Add in the ground beef and pork and mix just until combined, do not over mix.  Using a small melon baller or small cookie scoop, form the mini meatballs, then drop them into the simmering stock.  
  3. Add in the carrots and parmesan cheese rind (if you have one) simmer for 10 minutes. Add in the spinach, then continue cooking for another 5-7 minutes.
  4. Scramble the 2 remaining eggs and slowly add them into the soup, while stirring the soup.
  5. Cook for a few more minutes and allow to cool slightly before serving with some grated parmesan cheese and a garnish of parsley.

Nutrition Information

Show Details
Calories 223kcal (11%) Carbohydrates 6g (2%) Protein 23g (46%) Fat 11g (17%) Saturated Fat 4g (20%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 223 kcal

% Daily Value*

Calories 223kcal 11%
Carbohydrates 6g 2%
Protein 23g 46%
Fat 11g 17%
Saturated Fat 4g 20%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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