Italian Wedding Soup
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4.5
57 reviews
Excellent
Italian Wedding Soup
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Italian wedding soup is a hearty savory soup packed full of flavorful meatballs, pasta and tender vegetables. This soup is the perfect marriage of meat and vegetables for a delicious soup the whole family will love.
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Ingredients
For The Meatballs
- ½ pound Italian sausage
- ½ pound ground beef
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- ⅓ cup bread crumbs
- ¼ cup Parmesan Cheese grated
- 1 large egg
For The Soup
- 1 tablespoon olive oil
- 1/4 medium white onion diced
- 1 large carrot about 1/2 cup diced carrots
- 3 cloves garlic minced
- 1/4 teaspoon salt or to taste
- 1/4 teaspoon pepper or to taste
- 64 ounces low sodium chicken broth
- 1 cup water
- 3/4 cup acini de pepe pasta small, round shaped pasta
- 2 cups spinach chopped
Instructions
For The Meatballs
- In a large bowl place the sausage, beef, Italian seasoning, 1/2 teaspoon salt, ½ teaspoon of pepper, bread crumbs, parmesan cheese and an egg.
- Mix meat with hands until just mixed. Scoop into 1 tablespoon meatballs, about 28-30 meatballs. Keep these scoops on the smaller side and gently roll each meatball smooth with a quick roll with your hands.
- Add 1 tablespoon olive oil to a large pot and warm over medium high heat. Add half the meatballs and brown. Turn the meatballs regularly, about 4 minutes per batch. Place meatballs on paper towel lined plate after browning. Repeat browning with the second half of the meatballs in the pot.
For The Soup
- Place the diced onion and diced carrot in the same pot. Cook in the meatball drippings for about three minutes over medium heat to soften the vegetables. Add garlic, 1/4 teaspoon salt and ¼ teaspoon pepper and cook for 1-2 minutes.
- Pour broth and one cup of water into the pot. Turn up the heat to medium high and bring the soup to a roiling boil. Once boiling, turn down the heat until the soup is at a simmer.
- Add meatballs and adjust the heat up so the pot continues to simmer. Cook for 2-3 minutes, some of the meatballs will begin to come to the surface.
- Pour pasta in the pot and cook at a simmer for 9-10 minutes until the pasta is soft. You can turn the heat down to medium-low until ready to serve.
- Place chopped spinach to the pot right before serving, and cook until wilted about one minute. Then serve and enjoy.
Notes
- It is normal for the pasta in this soup to soak up quite a bit of the broth when it is in the refrigerator overnight (or sometimes almost all the broth!) Add more water to the bowl or pot when reheating until you have the right amount of liquid in the soup. The soup will still be plenty flavorful.
- I've used acini de pepe pasta which is a tiny circular-shaped pasta and is traditional in this soup. Any small pasta works in this soup, try shapes like orzo, pastina, stellini (stars), ditalini or any small pasta shape. Here are a few more small pasta shapes to try in soup. I have also in a pinch cut spaghetti up with a sharp knife into tiny pieces and added that to my soup.
Nutrition Information
Show Details
Calories
301kcal
(15%)
Carbohydrates
15g
(5%)
Protein
17g
(34%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
0.4g
Cholesterol
67mg
(22%)
Sodium
618mg
(26%)
Potassium
453mg
(13%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2275IU
(46%)
Vitamin C
4mg
(4%)
Calcium
91mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 17g | 34% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 67mg | 22% |
| Sodium | 618mg | 26% |
| Potassium | 453mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2275IU | 46% |
| Vitamin C | 4mg | 4% |
| Calcium | 91mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
57 reviews
Excellent
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