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Jalapeno Cheese Stuffed Pretzel Bites

Jalapeno Cheese Stuffed Pretzel Bites are spicy pretzel bites that are filled with a gooey cheese center.

Prep Time
15 mins
Cook Time
15 mins
Rise time
1 hr
Servings: 40 Pretzel Bites
Calories: 146 kcal
Course: Appetizer , Snacks
Cuisine: American

Ingredients

  • 4 tsp. active dry yeast
  • 1 Tbsp. sugar
  • 1 ½ c. warm water
  • 3 Tbsp. canola oil
  • 3 ¾ c. all purpose flour
  • 1 tsp. garlic salt
  • Pepper jack cheese sticks
  • 3 tablespoon salted butter melted
  • 1 Jalapeño seeded and sliced
Cheese Dip Ingredients
  • 4 tablespoon salted butter
  • 1 tablespoon all purpose flour
  • ½ cup 2% milk
  • 1 cup shredded cheddar cheese
  • ½ tablespoon smoked paprika
  • ½ teaspoon salt

Instructions

    Cup of Yum
  1. Gather your pretzel bites ingredients
  2. In a small bowl, combine yeast packet, sugar, and warm water. Stir, and let stand for 5 minutes, or until bubbles appear. Pour in the oil and set aside.
  3. Add flour and garlic salt to a large mixing bowl or stand mixer. Add yeast mix and knead for 5-7 minutes, or set the stand mixer to low speed for 3-5 minutes.
  4. Lightly oil the insides of a large mixing bowl. Add dough and cover with a towel. Let rise in a warm place for 1 hour.
  5. Remove dough and place on a lightly floured work surface. Roll each section into a rope, then use a rolling pin to gently flatten the dough. This will make it easier to stuff with cheese.
  6. Cut cheese sticks in half widthwise to make them skinnier. Cut each half in half again the same way.( Each cheese stick should equal 4 sections.) Add cheese sticks to the center of the dough ropes. Tuck and roll the dough over the cheese. Be sure the cheese is completely covered and pinch the seams to seal. Cut into 1” sections.
  7. Preheat the oven to 450*
  8. Add 4 cups of water to a large saucepan. Carefully stir in ⅓ cup baking soda. Bring the mixture to a low boil, then lower heat to the lowest setting. Add the pretzel bites to the water a handful at a time. Cook for 30 seconds. Remove from water and place onto a baking sheet. Repeat with remaining pretzel bites.
  9. Brush pretzels with melted butter. Place into the oven for 13-15 minutes, or until golden brown.
Cheese Dip Instructions
  1. Gather your cheese sauce ingredients
  2. While the pretzels are baking, make the cheese dip. Melt the butter in a small saucepan over medium heat. Stir in the flour and cook for 1 minute. Slowly add the milk and whisk constantly. Bring mixture to a boil and lower heat to simmer. Add cheese, paprika, and salt and stir until melted. Remove from heat and add to a bowl for dipping.
  3. *If too cheesy or thick add 1 tablespoon of milk at a time until reached desired consistency*
  4. Remove pretzels from the oven. Serve with cheddar cheese and sliced jalapenos and enjoy!

Notes

  • You can never go wrong with 54 Cheesy Fall Recipes That Will Make Your Taste Buds Swoon. 

Nutrition Information

Serving 1Pretzel Bite Calories 146kcal (7%) Carbohydrates 18g (6%) Protein 5g (10%) Fat 6g (9%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 13mg (4%) Sodium 144mg (6%) Potassium 44mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 183IU (4%) Vitamin C 1mg (1%) Calcium 70mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 40Pretzel Bites

Amount Per Serving

Calories 146

% Daily Value*

Serving 1Pretzel Bite
Calories 146kcal 7%
Carbohydrates 18g 6%
Protein 5g 10%
Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 13mg 4%
Sodium 144mg 6%
Potassium 44mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 183IU 4%
Vitamin C 1mg 1%
Calcium 70mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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