Jalapeño Chicken
Delicious Jalapeño Chicken will become an instant favorite with the very first bite. Tender chicken pieces are cooked with jalapeños and then coated in a boldly-flavored sticky, sweet and spicy sauce. Serve over rice for an easy meal you'll be craving on repeat!
Ingredients
Chicken
- 1 ½ pounds chicken breast about 2 breasts, boneless, skinless
- ½ cup cornstarch
- ¼ cup all-purpose flour
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ cup vegetable oil
- ½ cup yellow onion ¼ medium onion, diced
- 2 jalapeño sliced into thin rounds
- 2 teaspoons garlic 2 cloves, minced
Sauce
- ½ cup chicken broth
- ½ cup soy sauce
- ¼ cup Shaoxing wine or sherry wine
- ¼ cup brown sugar
- 1 teaspoon ground ginger
- 1 jalapeno pepper de-seeded and minced
- 2 teaspoons cornstarch
- rice cooked, for serving
Instructions
- Mix the sauce ingredients in a small bowl and set aside. In a separate large bowl, whisk together ½ cup cornstarch, ¼ cup all-purpose flour, 1 teaspoon salt, and ½ teaspoon black pepper.
- Dice 1 ½ pounds boneless skinless chicken breasts, into 1-inch cubes. Toss the cubed chicken into the cornstarch and flour mixture until coated. Heat the ¼ cup vegetable oil in a large skillet or wok over medium-high heat.
- Carefully place the breaded chicken in the skillet. Cook the chicken, stirring continuously, until seared evenly, about 5 minutes.
- Add ½ cup diced yellow onion and 2 jalapeños sliced into thin rounds, and continue to saute everything together until tender and the chicken is browned. Add in 2 teaspoons minced garlic, and saute for another minute.
- Whisk ½ cup chicken broth, ½ cup soy sauce, ¼ cup Shaoxing wine, ¼ cup brown sugar, 1 teaspoon ground ginger, 1 jalapeno, and 2 teaspoons cornstarch. Pour the sauce mixture over the chicken and vegetables, reduce the heat to medium-low, and cook until the sauce thickens and coats everything evenly.
- Remove the chicken from heat and make cooked rice for serving.
Notes
- This is a spicy recipe, to reduce some of the heat you can remove the seeds from the jalapeños before using them.
Nutrition Information
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 515
% Daily Value*
| Calories | 515kcal | 26% |
| Carbohydrates | 41g | 14% |
| Protein | 41g | 82% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 109mg | 36% |
| Sodium | 2515mg | 105% |
| Potassium | 798mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 167IU | 3% |
| Vitamin C | 16mg | 18% |
| Calcium | 40mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.