Jalapeño Chicken

User Reviews

5

2 reviews
Excellent

Jalapeño Chicken

Delicious Jalapeño Chicken will become an instant favorite with the very first bite. Tender chicken pieces are cooked with jalapeños and then coated in a boldly-flavored sticky, sweet and spicy sauce. Serve over rice for an easy meal you'll be craving on repeat!

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Ingredients

Servings

Chicken

  • 1 ½ pounds chicken breast about 2 breasts, boneless, skinless
  • ½ cup cornstarch
  • ¼ cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup vegetable oil
  • ½ cup yellow onion ¼ medium onion, diced
  • 2 jalapeño sliced into thin rounds
  • 2 teaspoons garlic 2 cloves, minced

Sauce

  • ½ cup chicken broth
  • ½ cup soy sauce
  • ¼ cup Shaoxing wine or sherry wine
  • ¼ cup brown sugar
  • 1 teaspoon ground ginger
  • 1 jalapeno pepper de-seeded and minced
  • 2 teaspoons cornstarch
  • rice cooked, for serving

Instructions

  1. Mix the sauce ingredients in a small bowl and set aside. In a separate large bowl, whisk together ½ cup cornstarch, ¼ cup all-purpose flour, 1 teaspoon salt, and ½ teaspoon black pepper.
  2. Dice 1 ½ pounds boneless skinless chicken breasts, into 1-inch cubes. Toss the cubed chicken into the cornstarch and flour mixture until coated. Heat the ¼ cup vegetable oil in a large skillet or wok over medium-high heat.
  3. Carefully place the breaded chicken in the skillet. Cook the chicken, stirring continuously, until seared evenly, about 5 minutes.
  4. Add ½ cup diced yellow onion and 2 jalapeños sliced into thin rounds, and continue to saute everything together until tender and the chicken is browned. Add in 2 teaspoons minced garlic, and saute for another minute.
  5. Whisk ½ cup chicken broth, ½ cup soy sauce, ¼ cup Shaoxing wine, ¼ cup brown sugar, 1 teaspoon ground ginger, 1 jalapeno, and 2 teaspoons cornstarch. Pour the sauce mixture over the chicken and vegetables, reduce the heat to medium-low, and cook until the sauce thickens and coats everything evenly.
  6. Remove the chicken from heat and make cooked rice for serving.

Notes

  • This is a spicy recipe, to reduce some of the heat you can remove the seeds from the jalapeños before using them. 

Nutrition Information

Show Details
Calories 515kcal (26%) Carbohydrates 41g (14%) Protein 41g (82%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 9g (53%) Monounsaturated Fat 4g (20%) Trans Fat 0.1g (5%) Cholesterol 109mg (36%) Sodium 2515mg (105%) Potassium 798mg (17%) Fiber 1g (4%) Sugar 15g (30%) Vitamin A 167IU (3%) Vitamin C 16mg (18%) Calcium 40mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 515 kcal

% Daily Value*

Calories 515kcal 26%
Carbohydrates 41g 14%
Protein 41g 82%
Fat 18g 28%
Saturated Fat 3g 15%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 4g 20%
Trans Fat 0.1g 5%
Cholesterol 109mg 36%
Sodium 2515mg 105%
Potassium 798mg 17%
Fiber 1g 4%
Sugar 15g 30%
Vitamin A 167IU 3%
Vitamin C 16mg 18%
Calcium 40mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

2 reviews
Excellent

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