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Jalapeño Popper Corn Salad

Creamy spicy corn salad with all the cheesy jalapeño popper flavor you love!

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Servings: 6 servings
Calories: 448 kcal
Course: Side Dish
Cuisine: Tex-Mex

Ingredients

  • For the dressing:
  • 8 oz cream cheese
  • ½ cup milk
  • 2 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • FOR THE SALAD:
  • 2 jalapeños chopped
  • 6 ears of corn
  • 1 red onion chopped
  • 2 tbsp olive oil
  • Pinch salt and pepper
  • 1 cup shredded sharp cheddar cheese
  • ¼ cup feta cheese crumbled
  • ¼ cup green onions
  • 1 lime juice and zest

Instructions

    Cup of Yum
  1. Combine all the dressing ingredients in a blender and blend till smooth. Set aside.
  2. Preheat the oven to 400 degrees F.
  3. Place the jalapenos, ears of corn, onion on a sheet pan, drizzle with olive oil and season with a pinch of salt and pepper. Toss to coat.
  4. Roast 15 - 20 minutes. 
  5. When the corn is cooked, cut it off the cob and combine with the other roast vegetables in a large bowl. 
  6. Add the cheeses, green onions, and juice and zest of one lime. Pour dressing over the salad and toss to coat. 
  7. Enjoy warm or chilled.

Nutrition Information

Serving 1g Calories 448kcal (22%) Carbohydrates 25g (8%) Protein 16g (32%) Fat 34g (52%) Saturated Fat 17g (85%) Polyunsaturated Fat 13g Cholesterol 83mg (28%) Sodium 652mg (27%) Fiber 3g (12%) Sugar 8g (16%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 448

% Daily Value*

Serving 1g
Calories 448kcal 22%
Carbohydrates 25g 8%
Protein 16g 32%
Fat 34g 52%
Saturated Fat 17g 85%
Polyunsaturated Fat 13g 76%
Cholesterol 83mg 28%
Sodium 652mg 27%
Fiber 3g 12%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.