4.4 from 15 votes
Jalapeno Popper Dip
This dip is perfect for serving up at football games. Everyone loves the spicy dip with crackers or tortilla chips.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 12
Calories: 188 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 small Jalapeno peppers
- 4 ounces canned pickled jalapenos
- 8 ounces cream cheese softened
- 1/2 cup mayonnaise
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded Parmesan cheese
- 1/4 cup Panko bread crumbs
- 2 tablespoons melted butter
Instructions
- Preheat oven to 350 degrees. Spray an 8x8 baking dish with non-stick spray.
- Slice the jalapenos in half and scrape out the seeds and membrane to discard. Mince the jalapeno.
- Dice the pickled jalapenos and place in a mixing bowl with the fresh jalapeno, cream cheese, mayonnaise, cheddar, and Parmesan.
- Stir well to combine. Spread mixture into prepared baking dish.
- Sprinkle the Panko over the top of the dip and drizzle with the butter.
- Bake for 15 minutes or until the cheese has melted and the top is golden brown.
- Serve with crackers, chips, or vegetables for dipping.
Cup of Yum
Notes
- We prefer to use the 'tamed' pickled jalapenos to keep things from getting too spicy. Reduce or increase the amount of fresh jalapeno to taste. As written, this is fairly spicy.
Nutrition Information
Calories
188kcal
(9%)
Carbohydrates
3g
(1%)
Protein
4g
(8%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
5g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
38mg
(13%)
Sodium
400mg
(17%)
Potassium
63mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
584IU
(12%)
Vitamin C
4mg
(4%)
Calcium
108mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 188
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 3g | 1% |
| Protein | 4g | 8% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 38mg | 13% |
| Sodium | 400mg | 17% |
| Potassium | 63mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 584IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 108mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.