0 from 42 votes
Jam Puffs
Light and flaky sweet jam puffs made with frozen puff pastry and mixed berry jam. This recipe is so easy, fuss free and great for an afternoon snack.
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 4 Puffs
Calories: 393 kcal
Course:
Dessert
Cuisine:
International
Ingredients
- 1 sheet puff pastry cut into 4x4 inch (10 x 10cm) squares
- 4 tbsp mixed berry jam
- melted butter
- coarse sugar
Instructions
- Preheat the oven to 425°F (220°C). Place 1 scant tablespoon of jam in the center of each puff pastry square.
- Fold the pastry over to form a triangle shape.
- Use the back of a spoon to press on the edges, ensuring the openings are sealed tightly.
- Brush the melted butter on the surface and sprinkle with coarse sugar. Bake in the oven for 10 to 12 minutes, or until the puff pastry turns golden brown. Remove from the oven and serve warm.
Cup of Yum
Nutrition Information
Serving
1g
Calories
393kcal
(20%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Sodium
159mg
(7%)
Potassium
53mg
(2%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
1IU
(0%)
Vitamin C
2mg
(2%)
Calcium
10mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Puffs
Amount Per Serving
Calories 393
% Daily Value*
| Serving | 1g | |
| Calories | 393kcal | 20% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 159mg | 7% |
| Potassium | 53mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 10mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.