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Jamaican Scotch Bonnet Pepper Sauce Recipe

Get this recipe for spicy pepper sauce made with fiery Scotch Bonnet peppers and a mix of Jamaican seasonings. Great for chicken and seafood.

Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 8
Calories: 52 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 10 Scotch bonnet peppers chopped
  • 1 large white onion chopped
  • 1 small carrot peeled and chopped
  • 1 chayote peeled and chopped
  • ½ cucumber chopped
  • 1 Mango peeled and chopped
  • 1 cup chopped pineapple
  • 5 cloves garlic chopped
  • ½ cup pickled jalapeño peppers chopped
  • ½ teaspoon cumin
  • 1 teaspoon salt
  • ¼ cup apple cider vinegar
  • Juice from 2 limes plus lime zest

Instructions

    Cup of Yum
  1. Add all of the ingredients to a food processor or blender and process until nice and smooth.
  2. Transfer the mixture to a large pot and bring to a quick boil. Reduce heat and simmer for about 1 hour to let the flavors mingle.
  3. Cool, then transfer to a container and seal. Refrigerate at least 1 day to let flavors develop.

Notes

  • Makes about 1 quart.
  • Heat Factor: Hot, though you can easily dial back on the Scotch Bonnet peppers if you'd like a milder version.

Nutrition Information

Calories 52kcal (3%) Carbohydrates 11g (4%) Protein 1g (2%) Sodium 654mg (27%) Potassium 241mg (7%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 2005IU (40%) Vitamin C 41.4mg (46%) Calcium 26mg (3%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 52

% Daily Value*

Calories 52kcal 3%
Carbohydrates 11g 4%
Protein 1g 2%
Sodium 654mg 27%
Potassium 241mg 5%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 2005IU 40%
Vitamin C 41.4mg 46%
Calcium 26mg 3%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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