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5.0 from 3 votes

Japanese Egg Toast

This Egg Toast (エッグトースト) recipe has become a modern Japanese breakfast staple that allows you to prepare an egg and toast together in a toaster oven in about 6 minutes.

Prep Time
2 mins
Cook Time
2 mins
Total Time
6 mins
Servings: 1 serving
Calories: 425 kcal
Course: Breakfast
Cuisine: Japanese-Western Fusion

Ingredients

  • 1 lice Japanese sandwich bread (thick-cut)
  • Japanese mayonnaise (about 2 tablespoons)
  • 1 large egg
  • salt (to taste)
  • black pepper (to taste)
  • 1 lice Bacon (chopped)
  • 1 scallion (chopped for garnish)

Instructions

    Cup of Yum
  1. Use the backside of a spoon to create an indentation in the center of the bread that's big enough to hold the egg.
  2. Use the star-shaped tip of your bottle of Japanese mayonnaise to pipe a border around the crust of the bread.
  3. Break an egg into the center of the toast and season it with salt and pepper.
  4. Scatter the chopped bacon around the egg toast and then put the bread in a toaster oven set to "toast" for 4-5 minutes. The bread should end up crisp, and the mayonnaise should be browned along the top.
  5. Garnish your Japanese egg toast with scallions or herbs and serve.

Nutrition Information

Calories 425kcal (21%) Carbohydrates 14g (5%) Protein 12g (24%) Fat 35g (54%) Saturated Fat 8g (40%) Polyunsaturated Fat 15g Monounsaturated Fat 11g Trans Fat 0.1g Cholesterol 212mg (71%) Sodium 554mg (23%) Potassium 182mg (5%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 417IU (8%) Vitamin C 2mg (2%) Calcium 93mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 425

% Daily Value*

Calories 425kcal 21%
Carbohydrates 14g 5%
Protein 12g 24%
Fat 35g 54%
Saturated Fat 8g 40%
Polyunsaturated Fat 15g 88%
Monounsaturated Fat 11g 55%
Trans Fat 0.1g 5%
Cholesterol 212mg 71%
Sodium 554mg 23%
Potassium 182mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 417IU 8%
Vitamin C 2mg 2%
Calcium 93mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.