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Japanese Ketchup Fried Rice for Adults (Chicken Rice)
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Japanese Ketchup Fried Rice for Adults (Chicken Rice)

Enjoy something delicious and satisfying with this easy-to-make recipe.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 3 servings
Calories: 430 kcal
Course: Side Dish, Lunch
Cuisine: Japanese

Ingredients

Japanese Ketchup Rice Spice Mix
  • ½ tbsp chicken bouillon powder Chinese-style, granules
  • 1 pinch salt
  • 1 pinch black pepper ground
  • ¼ tsp chili powder
  • ¼ tsp nutmeg powder
  • ½ tsp cumin powder
  • ½ tsp rosemary dried
  • ½ tsp fenugreek powder
  • ½ tsp paprika powder
Japanese Ketchup Rice
  • 1 tbsp butter unsalted
  • ½ yellow onion medium, finely diced
  • 1 tsp olive oil
  • 200 g chicken thigh sliced or cut into small bitesize pieces, boneless
  • 1 tsp garlic paste
  • 1 tbsp red wine
  • 4 button mushrooms sliced, brown
  • ¼ green bell pepper small dice
  • 400 g Japanese short-grain rice cooled, cooked
  • 2 tbsp tomato ketchup
  • 1 tbsp Parmesan Cheese grated
  • 3 egg optional, fried
  • 1 tsp parsley finely chopped, optional
  • 3 lemon optional, wedges

Instructions

    Cup of Yum
  1. Mix the spices in a bowl and set aside for later. Heat a frying pan or wok on medium-high and add 1 tbsp unsalted butter.
  2. Once the butter has melted, add ½ yellow onion and fry until transparent.
  3. Push the onion to one side of the pan and add 1 tsp olive oil. Add 200 g boneless chicken thigh, 1 tsp garlic paste and vegetables.
  4. Once the chicken is sealed, add 1 tbsp red wine and spice mix. Stir fry for 1-2 minutes.
  5. Add 400 g cooked Japanese short-grain rice, 2 tbsp tomato ketchup and 1 tbsp grated parmesan cheese. Stir fry until the rice is heated all the way through and the spices are well distributed.
  6. Serve with 3 fried eggs, 3 lemon wedges and 1 tsp parsley.
  7. Squeeze the lemon juice over the rice before eating and enjoy!

Notes

  • For best results, use day-old rice or rice that has been cooled/chilled.

Nutrition Information

Calories 430kcal (22%) Carbohydrates 59.1g (20%) Protein 16.9g (34%) Fat 15.6g (24%) Saturated Fat 5.7g (29%) Polyunsaturated Fat 1.6g (9%) Cholesterol 70.7mg (24%) Sodium 638.7mg (27%) Fiber 3.6g (14%)

Nutrition Facts

Serving: 3 servings

Amount Per Serving

Calories 430

% Daily Value*

Calories 430kcal 22%
Carbohydrates 59.1g 20%
Protein 16.9g 34%
Fat 15.6g 24%
Saturated Fat 5.7g 29%
Polyunsaturated Fat 1.6g 9%
Cholesterol 70.7mg 24%
Sodium 638.7mg 27%
Fiber 3.6g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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