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Japanese Pancakes
The best guide for how to make Japanese Pancakes, aka souffle pancakes! Fluffy pancakes with an airy texture and melt in your mouth flavor!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 392 kcal
Course:
Breakfast
Cuisine:
Japanese
Ingredients
- 2 large eggs , separated
- 1 1/2 cups flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 3 tablespoons sugar
- 1 1/4 cups buttermilk
- 4 tablespoons unsalted butter , melted
- 1 teaspoon vanilla extract
Instructions
- Add egg whites to a mixing bowl and using a hand mixer beat them to stiff peaks
- Sift the flour, baking powder, baking soda and sugar twice into a large second mixing bowl.
- In a medium bowl whisk together buttermilk, butter, egg yolks, and vanilla extract until smooth.
- Add in flour mixture and whisk until just combined.
- Fold in the egg whites gently with a spatula until combined.
- Let sit for 5 minutes.
- Scoop 1/3 cup batter into 3 1/2" ring molds onto lightly buttered griddle on low heat and cook until bubbles form, about 3-4 minutes.
- Flip and cook for 3 minutes.
Cup of Yum
Nutrition Information
Calories
392kcal
(20%)
Carbohydrates
49g
(16%)
Protein
11g
(22%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.5g
Cholesterol
131mg
(44%)
Sodium
466mg
(19%)
Potassium
191mg
(5%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
609IU
(12%)
Calcium
228mg
(23%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 392
% Daily Value*
| Calories | 392kcal | 20% |
| Carbohydrates | 49g | 16% |
| Protein | 11g | 22% |
| Fat | 17g | 26% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 131mg | 44% |
| Sodium | 466mg | 19% |
| Potassium | 191mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 609IU | 12% |
| Calcium | 228mg | 23% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.