5 from 6 votes
Japanese rice paper rolls 生春巻き
Nama Harumaki are Japan's take on Vietnamese rice paper rolls. These little rolls stuffed full of yummy ingredients are very easy to make and taste fresh and delicious!
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings:
4
Rice
Calories:
208 kcal
Course:
Side Dish, Appetizer
Cuisine:
Japanese
Ingredients
- 4 rice papers
- 12 Shrimp cooked
- 2 cups lettuce shredded
- ½ avocado Australian
- 2 cups bean sprout
- 1 cups carrot shredded
- 12 mint leaves
- 4 shiso leaves
- ¼ cups sweet chilli sauce
Instructions
- Wash bean sprouts, mint leaves and Shiso leaves to set aside
- Cut carrots and shred lettuce.
- Peel cooked prawns and set aside.
- Deseed the avocado and slice them thinly.
- Prepare rice paper per packet instructions one at a time
- Place the rice paper on dump kitchen cloth.
- Place the fillings on the centre of the rice paper and fold the both side in and roll.
- Repeat same for other three.
- Serve with sweet chilli sauce
Cup of Yum
Notes
- The recipe is inspired by Australian Avocado Rice Paper Rolls
Nutrition Information
Calories
208kcal
(10%)
Carbohydrates
30g
(10%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
16mg
(5%)
Sodium
336mg
(14%)
Potassium
507mg
(11%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
5725IU
(115%)
Vitamin C
16mg
(18%)
Calcium
55mg
(6%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4 Rice
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 30g | 10% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 336mg | 14% |
| Potassium | 507mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 5725IU | 115% |
| Vitamin C | 16mg | 18% |
| Calcium | 55mg | 6% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.