Japanese rice paper rolls 生春巻き
User Reviews
5
6 reviews
Excellent
Japanese rice paper rolls 生春巻き
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Nama Harumaki are Japan's take on Vietnamese rice paper rolls. These little rolls stuffed full of yummy ingredients are very easy to make and taste fresh and delicious!
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Ingredients
- 4 rice papers
- 12 Shrimp cooked
- 2 cups lettuce shredded
- ½ avocado Australian
- 2 cups bean sprout
- 1 cups carrot shredded
- 12 mint leaves
- 4 shiso leaves
- ¼ cups sweet chilli sauce
Instructions
- Wash bean sprouts, mint leaves and Shiso leaves to set aside
- Cut carrots and shred lettuce.
- Peel cooked prawns and set aside.
- Deseed the avocado and slice them thinly.
- Prepare rice paper per packet instructions one at a time
- Place the rice paper on dump kitchen cloth.
- Place the fillings on the centre of the rice paper and fold the both side in and roll.
- Repeat same for other three.
- Serve with sweet chilli sauce
Notes
- The recipe is inspired by Australian Avocado Rice Paper Rolls
Nutrition Information
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Calories
208kcal
(10%)
Carbohydrates
30g
(10%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
16mg
(5%)
Sodium
336mg
(14%)
Potassium
507mg
(11%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
5725IU
(115%)
Vitamin C
16mg
(18%)
Calcium
55mg
(6%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Rice
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 30g | 10% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 336mg | 14% |
| Potassium | 507mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 5725IU | 115% |
| Vitamin C | 16mg | 18% |
| Calcium | 55mg | 6% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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