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5.0 from 33 votes

Jasmine Milk Tea

Floral, fragrant jasmine green tea sweetened with honey and a little milk.

Prep Time
5 mins
Additional Time
6 hrs
Total Time
6 hrs 5 mins
Servings: 2
Calories: 111 kcal
Course: Drinks
Cuisine: Asian , Chinese

Ingredients

Jasmine tea:
  • 3 tablespoon loose leaf jasmine green tea
  • 2 C hot water
  • 1-2 tablespoon honey or sweetener of choice
  • 1 C milk or non-dairy alternative
  • 1 tablespoon dried jasmine flowers optional
For serving:
  • ¼ teaspoon jasmine extract optional
  • tapioca boba pearls optional
  • crushed ice

Instructions

    Cup of Yum
  1. Add the loose tea leaves to a large tea pot.
  2. Boil the water and cool to 180°F/82°C.
  3. Pour the water over the tea leaves and leave to steep for 2-3 minutes.
  4. Add honey (or sweetener) to a heat-safe jar.
  5. Pour the tea into the jar and give it a stir to dissolve the honey.
  6. Add 1 C of milk to the tea and stir.
  7. Add 1 tablespoon of dried jasmine flowers to the tea, give it another stir and let cool.
  8. Cover with a lid and place in the fridge to cool overnight.
Assemble:
  1. When ready to serve, strain out the jasmine flowers from the milk tea and discard. Stir in jasmine extract, if using.
  2. Place cooked tapioca boba pearls to a tall glass (optional).
  3. Add crushed ice, pour in jasmine milk tea and serve.

Nutrition Information

Calories 111kcal (6%) Carbohydrates 15g (5%) Protein 4g (8%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 13mg (4%) Sodium 68mg (3%) Potassium 176mg (5%) Fiber 1g (4%) Sugar 15g (30%) Vitamin A 209IU (4%) Vitamin C 1mg (1%) Calcium 154mg (15%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 111

% Daily Value*

Calories 111kcal 6%
Carbohydrates 15g 5%
Protein 4g 8%
Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 13mg 4%
Sodium 68mg 3%
Potassium 176mg 4%
Fiber 1g 4%
Sugar 15g 30%
Vitamin A 209IU 4%
Vitamin C 1mg 1%
Calcium 154mg 15%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.