Jasmine Milk Tea
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5.0
                                            
                                            33 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Jasmine Milk Tea
															
																
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													Floral, fragrant jasmine green tea sweetened with honey and a little milk.
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                                Ingredients
Jasmine tea:
- 3 tablespoon loose leaf jasmine green tea
 - 2 C hot water
 - 1-2 tablespoon honey or sweetener of choice
 - 1 C milk or non-dairy alternative
 - 1 tablespoon dried jasmine flowers optional
 
For serving:
- ¼ teaspoon jasmine extract optional
 - tapioca boba pearls optional
 - crushed ice
 
Instructions
- Add the loose tea leaves to a large tea pot.
 - Boil the water and cool to 180°F/82°C.
 - Pour the water over the tea leaves and leave to steep for 2-3 minutes.
 - Add honey (or sweetener) to a heat-safe jar.
 - Pour the tea into the jar and give it a stir to dissolve the honey.
 - Add 1 C of milk to the tea and stir.
 - Add 1 tablespoon of dried jasmine flowers to the tea, give it another stir and let cool.
 - Cover with a lid and place in the fridge to cool overnight.
 
Assemble:
- When ready to serve, strain out the jasmine flowers from the milk tea and discard. Stir in jasmine extract, if using.
 - Place cooked tapioca boba pearls to a tall glass (optional).
 - Add crushed ice, pour in jasmine milk tea and serve.
 
Nutrition Information
Show Details
																							
												Calories  
												111kcal
																									(6%)
																																			
												Carbohydrates  
												15g
																									(5%)
																																			
												Protein  
												4g
																									(8%)
																																			
												Fat  
												4g
																									(6%)
																																			
												Saturated Fat  
												2g
																									(10%)
																																			
												Cholesterol  
												13mg
																									(4%)
																																			
												Sodium  
												68mg
																									(3%)
																																			
												Potassium  
												176mg
																									(5%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												15g
																									(30%)
																																			
												Vitamin A  
												209IU
																									(4%)
																																			
												Vitamin C  
												1mg
																									(1%)
																																			
												Calcium  
												154mg
																									(15%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Calories | 111kcal | 6% | 
| Carbohydrates | 15g | 5% | 
| Protein | 4g | 8% | 
| Fat | 4g | 6% | 
| Saturated Fat | 2g | 10% | 
| Cholesterol | 13mg | 4% | 
| Sodium | 68mg | 3% | 
| Potassium | 176mg | 4% | 
| Fiber | 1g | 4% | 
| Sugar | 15g | 30% | 
| Vitamin A | 209IU | 4% | 
| Vitamin C | 1mg | 1% | 
| Calcium | 154mg | 15% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                33 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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