5 from 33 votes
Jasmine Milk Tea
Jasmine milk tea blends fragrant jasmine green tea leaves steeped in hot water with milk and honey, optionally infused with dried jasmine flowers for extra floral notes. Served chilled with crushed ice and optional tapioca pearls, this drink offers a creamy, sweet tea experience that balances the delicate jasmine aroma and milk's richness.
Prep Time
5 mins
Additional Time
6 hrs
Total Time
6 hrs 5 mins
Servings:
2
Calories:
111 kcal
Course:
Drinks
Cuisine:
Asian, Chinese
Ingredients
Jasmine tea:
- 3 tablespoon jasmine green tea loose leaf
- 2 C water hot
- 1-2 tablespoon honey or sweetener of choice
- 1 C milk or non-dairy alternative
- 1 tablespoon jasmine flowers optional, dried
For serving:
- ¼ teaspoon jasmine extract optional
- tapioca pearls optional, boba pearls
- ice crushed
Instructions
- Add the loose tea leaves to a large tea pot.
- Boil the water and cool to 180°F/82°C.
- Pour the water over the tea leaves and leave to steep for 2-3 minutes.
- Add honey (or sweetener) to a heat-safe jar.
- Pour the tea into the jar and give it a stir to dissolve the honey.
- Add 1 C of milk to the tea and stir.
- Add 1 tablespoon of dried jasmine flowers to the tea, give it another stir and let cool.
- Cover with a lid and place in the fridge to cool overnight.
Cup of Yum
Assemble:
- When ready to serve, strain out the jasmine flowers from the milk tea and discard. Stir in jasmine extract, if using.
- Place cooked tapioca boba pearls to a tall glass (optional).
- Add crushed ice, pour in jasmine milk tea and serve.
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
15g
(5%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
13mg
(4%)
Sodium
68mg
(3%)
Potassium
176mg
(4%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
209IU
(4%)
Vitamin C
1mg
(1%)
Calcium
154mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 15g | 5% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 13mg | 4% |
| Sodium | 68mg | 3% |
| Potassium | 176mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 209IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 154mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.