Jeweled Persian Rice Pilaf
User Reviews
3.9
66 reviews
Good
Jeweled Persian Rice Pilaf
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This gloriously flavored and fabulously beautiful Jeweled Persian Rice Pilaf makes the most superb side dish. The basmati rice is soft and fluffy and cooked in stock to give it a great depth of flavor. It is lightly spiced with cinnamon, cumin, and cardamom, then finished with cranberries, lemon, and pistachio. This makes a wonderful side for lamb and chicken. Or serve it with fish for something a little bit different. If you are new to Iranian food this is a great place to start.
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Ingredients
- 1 small onion
- 2 tablespoon olive oil
- 1 ½ cup rice (see note 1)
- 1 tablespoon tomato paste
- ½ teaspoon salt
- ½ teaspoon ground cardamom
- ½ teaspoon Turmeric
- ¼ teaspoon black pepper
- pinch ground cumin
- pinch ground cinnamon
- 2 ¼ cups broth/stock - chicken/vegetable
To finish
- ⅔ cup dried cranberries or raisins
- ¼ cup hot broth
- ½ cup pistachios - shelled
- finely chopped parsley - for garnish
- 1 lemon
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Instructions
- Peel and finely chop the onion.
- place a large saucepan over medium high heat, add the oil and then saute the onion for 3-4 minutes until soft and translucent.
- Add the rice and stir a minute, until the rice looks glassy.
- Add in the tomato paste, salt, black pepper, ground cardamom, turmeric, ground cumin, cinnamon, and broth,
- Cover the saucepan with a lid and bring to a simmer.
- Immediately turn the heat down to low and cook the rice for 15 minutes.
- Do not remove the lid, just remove the saucepan from the cooktop and leave it undisturbed, for 10 minutes.
- Whilst the rice is resting, soak the dried cranberries in the extra broth.
- Remove the lid to the saucepan and use a fork to fluff the rice.
- Add in the soaked cranberries and the pistachio nuts.
- Serve garnished with fresh parsley and some lemon wedges.
Notes
- You can use basmati rice or long-grain white rice for this dish.
Nutrition Information
Show Details
Calories
487kcal
(24%)
Carbohydrates
82g
(27%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
857mg
(36%)
Potassium
318mg
(9%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Vitamin A
406IU
(8%)
Vitamin C
4mg
(4%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 487 kcal
% Daily Value*
| Calories | 487kcal | 24% |
| Carbohydrates | 82g | 27% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 857mg | 36% |
| Potassium | 318mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
| Vitamin A | 406IU | 8% |
| Vitamin C | 4mg | 4% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.9
66 reviews
Good
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