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Juicing vs smoothies

Juicing vs smoothies – learn how to make them and explore the differences between the two popular drinks, their health benefits, nutrition and which one is better for you.

Prep Time
5 mins
Total Time
5 mins
Course: Drinks
Cuisine: American

Ingredients

Celery Juice
  • 2 bunches celery
  • 1 cup water
Berry Smoothies
  • 1 ½ cups milk
  • 1 banana sliced
  • 1 1/2 cups frozen berries

Instructions

Celery Juice
    Cup of Yum
  1. Rinse the celery and cut off the top of the stalk.
  2. If using a juicer, just feed celery stalks through the feeding tube.
  3. If use a blender, cut the celery into smaller pieces.
  4. Add the chopped celery and water into the blender.
  5. Blend until pureed. Then place a nut milk bag over a bowl or pitcher.
  6. Pour the pureed celery into the bag, and squeeze the juice out.
Berry Smoothies
  1. Add all ingredients in a blender. Blender until smooth. Add more liquid if needed.
  2. Pour smoothie into a serving bowl or glass.